Premium Mcwrap Chicken and Bacon (Crispy) - calories, carbs, nutrition

Premium Mcwrap Chicken and Bacon (Crispy) contain several important nutrients: 1 wrap only contains 620 calories, on average. However, more than 35% of premium mcwrap chicken and bacon (crispy) is composed of carbs 54 grams. It also contains 31 grams of fat, 32 grams of protein and 6 grams of sugar.

Premium Mcwrap Chicken and Bacon (Crispy) - calories, carbs, nutrition
Premium Mcwrap Chicken and Bacon (Crispy) nutrition facts

620
Cals

54 g (35%)
Net Carbs

32 g (21%)
Protein

31 g (45%)
Fats

6 g
Sugars

Premium Mcwrap Chicken and Bacon (Crispy) Nutritional Facts

Serving Size: 1 wrap

  • Carbs - 54 g
  • Dietary Fiber - 3 g
  • Sugars - 6 g
  • Fat - 31 g
  • Saturated - 9 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0.5 g
  • Protein - 32 g
  • Sodium - 1490 mg
  • Potassium - 0 mg
  • Cholesterol - 75 mg
  • Vitamin A - 10 %
  • Vitamin C - 20 %
  • Calcium - 15 %
  • Iron - 20 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in premium mcwrap chicken and bacon (crispy)?

How many calories are in premium mcwrap chicken and bacon (crispy) - calories, carbs, nutrition

Premium Mcwrap Chicken and Bacon (Crispy) contain around 620 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of premium mcwrap chicken and bacon (crispy):

  • 1 wrap: 620 grams

If you are unsure about the size of your premium mcwrap chicken and bacon (crispy), you can estimate that an average premium mcwrap chicken and bacon (crispy) contains about 620 calories. About 35% of premium mcwrap chicken and bacon (crispy) calories come from carbs, 21% from protein, and 45% from fat.

How many carbs are in premium mcwrap chicken and bacon (crispy)?

How many carbs are in premium mcwrap chicken and bacon (crispy) - calories, carbs, nutrition

Here is the carb content of standard serving sizes premium mcwrap chicken and bacon (crispy):

  • 1 wrap: 54 grams

Premium Mcwrap Chicken and Bacon (Crispy) also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 51 (net carbs = total carbs - fiber).

How does Premium Mcwrap Chicken and Bacon (Crispy) fit into your Daily Goals?

How does Premium Mcwrap Chicken and Bacon (Crispy) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal620/2000 Cal1380 Cal
Fat31/67 g36 g
Sodium1490/2300 mg810 mg
Cholesterol75/300 mg225 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal620/2000 Cal1380 Cal
Carbohydrates54/250 g196 g
Sugar6/75 g69 g
Fiber3/25 g22 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal620/2000 Cal1380 Cal
Fat31/67 g36 g
Carbohydrates54/250 g196 g
Protein32/75 g43 g

How long would it take to burn off 620 calories?

How long would it take to burn off 620 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 95 minutes
  • Running - 63 minutes
  • Cleaning - 228 minutes
  • Diving - 30 minutes
  • Bodyflex - 43 minutes
  • Skipping - 83 minutes
  • Bowling - 28 minutes
  • Riding - 32 minutes
  • Badminton - 69 minutes
  • Snowboarding - 89 minutes
  • Soccer - 84 minutes
  • Sleep - 90 minutes

How many protein are in premium mcwrap chicken and bacon (crispy)?

How many protein are in premium mcwrap chicken and bacon (crispy) - calories, carbs, nutrition

Premium Mcwrap Chicken and Bacon (Crispy) is a good source of quality protein, with just 1 wrap containing 32 grams.

Look at the list of protein content in different servings of premium mcwrap chicken and bacon (crispy):

  • 1 wrap: 32 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in premium mcwrap chicken and bacon (crispy)?

How many sugar are in premium mcwrap chicken and bacon (crispy) - calories, carbs, nutrition

However, despite having all the nutritious qualities of premium mcwrap chicken and bacon (crispy), 1 wrap of premium mcwrap chicken and bacon (crispy) comes with almost 6 extra grams of added sugar.

Compare the sugar content of different servings of premium mcwrap chicken and bacon (crispy):

  • 1 wrap: 6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in premium mcwrap chicken and bacon (crispy)?

How much fat is in premium mcwrap chicken and bacon (crispy) - calories, carbs, nutrition

Premium Mcwrap Chicken and Bacon (Crispy) contain on average 31 grams of total fat per serve (1 wrap) – the majority - 22 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.

Here is an example of the fat content in popular servings of premium mcwrap chicken and bacon (crispy):

  • 1 wrap: 31 grams