Premium Mcwrap Chicken and Bacon (Crispy) - calories, carbs, nutrition
Premium Mcwrap Chicken and Bacon (Crispy) contain several important nutrients: 1 wrap only contains 620 calories, on average. However, more than 35% of premium mcwrap chicken and bacon (crispy) is composed of carbs 54 grams. It also contains 31 grams of fat, 32 grams of protein and 6 grams of sugar.
620 | 54 g (35%) | 32 g (21%) | 31 g (45%) | 6 g |
Premium Mcwrap Chicken and Bacon (Crispy) Nutritional Facts
Serving Size: 1 wrap
- Carbs - 54 g
- Dietary Fiber - 3 g
- Sugars - 6 g
- Fat - 31 g
- Saturated - 9 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0.5 g
- Protein - 32 g
- Sodium - 1490 mg
- Potassium - 0 mg
- Cholesterol - 75 mg
- Vitamin A - 10 %
- Vitamin C - 20 %
- Calcium - 15 %
- Iron - 20 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in premium mcwrap chicken and bacon (crispy)?
Premium Mcwrap Chicken and Bacon (Crispy) contain around 620 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of premium mcwrap chicken and bacon (crispy):
- 1 wrap: 620 grams
If you are unsure about the size of your premium mcwrap chicken and bacon (crispy), you can estimate that an average premium mcwrap chicken and bacon (crispy) contains about 620 calories. About 35% of premium mcwrap chicken and bacon (crispy) calories come from carbs, 21% from protein, and 45% from fat.
How many carbs are in premium mcwrap chicken and bacon (crispy)?
Here is the carb content of standard serving sizes premium mcwrap chicken and bacon (crispy):
- 1 wrap: 54 grams
Premium Mcwrap Chicken and Bacon (Crispy) also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 51 (net carbs = total carbs - fiber).
How does Premium Mcwrap Chicken and Bacon (Crispy) fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 620/2000 Cal | 1380 Cal |
Fat | 31/67 g | 36 g |
Sodium | 1490/2300 mg | 810 mg |
Cholesterol | 75/300 mg | 225 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 620/2000 Cal | 1380 Cal |
Carbohydrates | 54/250 g | 196 g |
Sugar | 6/75 g | 69 g |
Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 620/2000 Cal | 1380 Cal |
Fat | 31/67 g | 36 g |
Carbohydrates | 54/250 g | 196 g |
Protein | 32/75 g | 43 g |
How long would it take to burn off 620 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 95 minutes
- Running - 63 minutes
- Cleaning - 228 minutes
- Diving - 30 minutes
- Bodyflex - 43 minutes
- Skipping - 83 minutes
- Bowling - 28 minutes
- Riding - 32 minutes
- Badminton - 69 minutes
- Snowboarding - 89 minutes
- Soccer - 84 minutes
- Sleep - 90 minutes
How many protein are in premium mcwrap chicken and bacon (crispy)?
Premium Mcwrap Chicken and Bacon (Crispy) is a good source of quality protein, with just 1 wrap containing 32 grams.
Look at the list of protein content in different servings of premium mcwrap chicken and bacon (crispy):
- 1 wrap: 32 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in premium mcwrap chicken and bacon (crispy)?
However, despite having all the nutritious qualities of premium mcwrap chicken and bacon (crispy), 1 wrap of premium mcwrap chicken and bacon (crispy) comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of premium mcwrap chicken and bacon (crispy):
- 1 wrap: 6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in premium mcwrap chicken and bacon (crispy)?
Premium Mcwrap Chicken and Bacon (Crispy) contain on average 31 grams of total fat per serve (1 wrap) – the majority - 22 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of premium mcwrap chicken and bacon (crispy):
- 1 wrap: 31 grams