Precooked Mesquite Hamburger Patty - calories, carbs, nutrition
Precooked Mesquite Hamburger Patty contain several important nutrients: 1 Patty only contains 140 calories, on average. However, more than 6% of precooked mesquite hamburger patty is composed of carbs 2 grams. It also contains 8 grams of fat, 13 grams of protein and 0 grams of sugar.
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140 | 2 g (6%) | 13 g (39%) | 8 g (55%) | 0 g |
Precooked Mesquite Hamburger Patty Nutritional Facts
Serving Size: 1 Patty
- Carbs - 2 g
- Dietary Fiber - 1 g
- Sugars - 0 g
- Fat - 8 g
- Saturated - 3.5 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 13 g
- Sodium - 260 mg
- Potassium - 250 mg
- Cholesterol - 35 mg
- Vitamin A - 1.1 %
- Vitamin C - 0.2 %
- Calcium - 2.6 %
- Iron - 10.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in precooked mesquite hamburger patty?
Precooked Mesquite Hamburger Patty contain around 140 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of precooked mesquite hamburger patty:
- 1 Patty: 140 grams
If you are unsure about the size of your precooked mesquite hamburger patty, you can estimate that an average precooked mesquite hamburger patty contains about 140 calories. About 6% of precooked mesquite hamburger patty calories come from carbs, 39% from protein, and 55% from fat.
How many carbs are in precooked mesquite hamburger patty?
Here is the carb content of standard serving sizes precooked mesquite hamburger patty:
- 1 Patty: 2 grams
Precooked Mesquite Hamburger Patty also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).
How does Precooked Mesquite Hamburger Patty fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 140/2000 Cal | 1860 Cal |
| Fat | 8/67 g | 59 g |
| Sodium | 260/2300 mg | 2040 mg |
| Cholesterol | 35/300 mg | 265 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 140/2000 Cal | 1860 Cal |
| Carbohydrates | 2/250 g | 248 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 140/2000 Cal | 1860 Cal |
| Fat | 8/67 g | 59 g |
| Carbohydrates | 2/250 g | 248 g |
| Protein | 13/75 g | 62 g |
How long would it take to burn off 140 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 21 minutes
- Running - 14 minutes
- Cleaning - 51 minutes
- Hiking - 69 minutes
- Bodyflex - 45 minutes
- Skating - 61 minutes
- Tennis - 30 minutes
- Rugby - 29 minutes
- Fencing - 86 minutes
- Skiing - 43 minutes
- Soccer - 97 minutes
- Dog Walking - 49 minutes
How many protein are in precooked mesquite hamburger patty?
Precooked Mesquite Hamburger Patty is a good source of quality protein, with just 1 Patty containing 13 grams.
Look at the list of protein content in different servings of precooked mesquite hamburger patty:
- 1 Patty: 13 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in precooked mesquite hamburger patty?
However, despite having all the nutritious qualities of precooked mesquite hamburger patty, 1 Patty of precooked mesquite hamburger patty comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of precooked mesquite hamburger patty:
- 1 Patty: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in precooked mesquite hamburger patty?
Precooked Mesquite Hamburger Patty contain on average 8 grams of total fat per serve (1 Patty) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.
Here is an example of the fat content in popular servings of precooked mesquite hamburger patty:
- 1 Patty: 8 grams
