Pre-sliced Swiss Cheese - calories, carbs, nutrition

Pre-sliced Swiss Cheese Nutritional Facts

Serving Size: 1 slice

• Carbs - 1 g
• Dietary Fiber - 0 g
• Sugars - 1 g
• Fat - 8 g
• Saturated - 5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 8 g
• Sodium - 115 mg
• Potassium - 0 mg
• Cholesterol - 25 mg
• Vitamin A - 4 %
• Vitamin C - 0 %
• Calcium - 25 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pre-sliced swiss cheese?

Pre-sliced Swiss Cheese contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pre-sliced swiss cheese:

• 1 slice: 110 grams
• 1 container (6 slice ea.): 660 grams
• 1 slice(s): 110 grams

If you are unsure about the size of your pre-sliced swiss cheese, you can estimate that an average pre-sliced swiss cheese contains about 110 calories. About 4% of pre-sliced swiss cheese calories come from carbs, 30% from protein, and 67% from fat.

How many carbs are in pre-sliced swiss cheese?

Here is the carb content of standard serving sizes pre-sliced swiss cheese:

• 1 slice: 1 grams
• 1 container (6 slice ea.): 6 grams
• 1 slice(s): 1 grams

Pre-sliced Swiss Cheese also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).

How does Pre-sliced Swiss Cheese fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 110 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 16 minutes
• Running - 11 minutes
• Cleaning - 40 minutes
• Diving - 35 minutes
• Boxing - 56 minutes
• Skipping - 96 minutes
• Basketball - 96 minutes
• Curling - 77 minutes
• Fencing - 40 minutes
• Snowboarding - 48 minutes
• Soccer - 18 minutes
• Baby Sitting - 31 minutes

How many protein are in pre-sliced swiss cheese?

Pre-sliced Swiss Cheese is a good source of quality protein, with just 1 slice containing 8 grams.

Look at the list of protein content in different servings of pre-sliced swiss cheese:

• 1 slice: 8 grams
• 1 container (6 slice ea.): 48 grams
• 1 slice(s): 8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pre-sliced swiss cheese?

However, despite having all the nutritious qualities of pre-sliced swiss cheese, 1 slice of pre-sliced swiss cheese comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of pre-sliced swiss cheese:

• 1 slice: 1 grams
• 1 container (6 slice ea.): 6 grams
• 1 slice(s): 1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pre-sliced swiss cheese?

Pre-sliced Swiss Cheese contain on average 8 grams of total fat per serve (1 slice) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of pre-sliced swiss cheese:

• 1 slice: 8 grams
• 1 container (6 slice ea.): 48 grams
• 1 slice(s): 8 grams