Prairie Harvest Mini Crisps - calories, carbs, nutrition

Prairie Harvest Mini Crisps Nutritional Facts

Serving Size: 8 mini crisps

• Carbs - 11 g
• Dietary Fiber - 1 g
• Sugars - 4 g
• Fat - 1.5 g
• Saturated - 0.2 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 2 g
• Sodium - 90 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 2 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in prairie harvest mini crisps?

Prairie Harvest Mini Crisps contain around 60 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of prairie harvest mini crisps:

• 8 mini crisps: 60 grams
• 1 mini crisps: 7.5 grams
• 1 container (60 mini crisps ea.): 450 grams

If you are unsure about the size of your prairie harvest mini crisps, you can estimate that an average prairie harvest mini crisps contains about 60 calories. About 67% of prairie harvest mini crisps calories come from carbs, 12% from protein, and 21% from fat.

How many carbs are in prairie harvest mini crisps?

Here is the carb content of standard serving sizes prairie harvest mini crisps:

• 8 mini crisps: 11 grams
• 1 mini crisps: 1.4 grams
• 1 container (60 mini crisps ea.): 82.5 grams

Prairie Harvest Mini Crisps also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 10 (net carbs = total carbs - fiber).

How does Prairie Harvest Mini Crisps fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 60 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 9 minutes
• Running - 6 minutes
• Cleaning - 22 minutes
• Swimming - 65 minutes
• Yoga - 58 minutes
• Skating - 27 minutes
• Bowling - 58 minutes
• Rugby - 47 minutes
• Rowing - 98 minutes
• Snowboarding - 54 minutes
• Lawn Mowing - 38 minutes
• Dog Walking - 99 minutes

How many protein are in prairie harvest mini crisps?

Prairie Harvest Mini Crisps is a good source of quality protein, with just 8 mini crisps containing 2 grams.

Look at the list of protein content in different servings of prairie harvest mini crisps:

• 8 mini crisps: 2 grams
• 1 mini crisps: 0.3 grams
• 1 container (60 mini crisps ea.): 15 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in prairie harvest mini crisps?

However, despite having all the nutritious qualities of prairie harvest mini crisps, 8 mini crisps of prairie harvest mini crisps comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of prairie harvest mini crisps:

• 8 mini crisps: 4 grams
• 1 mini crisps: 0.5 grams
• 1 container (60 mini crisps ea.): 30 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in prairie harvest mini crisps?

Prairie Harvest Mini Crisps contain on average 1.5 grams of total fat per serve (8 mini crisps) – the majority - 1,3 grams - of that fat is also classified as unsaturated, with only 0.2 grams being saturated fat.

Here is an example of the fat content in popular servings of prairie harvest mini crisps:

• 8 mini crisps: 1.5 grams
• 1 mini crisps: 0.2 grams
• 1 container (60 mini crisps ea.): 11.3 grams