Potato Skins CONV Fried Loaded Chili Cheese 3 EA - calories, carbs, nutrition

Potato Skins CONV Fried Loaded Chili Cheese 3 EA Nutritional Facts

Serving Size: 3 Ea

• Carbs - 51 g
• Dietary Fiber - 7 g
• Sugars - 1 g
• Fat - 2 g
• Saturated - 0.5 g
• Polyunsaturated - 0.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 6 g
• Sodium - 55 mg
• Potassium - 1320 mg
• Cholesterol - 0 mg
• Vitamin A - 0.8 %
• Vitamin C - 14.9 %
• Calcium - 2 %
• Iron - 15.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in potato skins conv fried loaded chili cheese 3 ea?

Potato Skins CONV Fried Loaded Chili Cheese 3 EA contain around 250 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of potato skins conv fried loaded chili cheese 3 ea:

• 3 Ea: 250 grams
• 1 Ea: 83.3 grams

If you are unsure about the size of your potato skins conv fried loaded chili cheese 3 ea, you can estimate that an average potato skins conv fried loaded chili cheese 3 ea contains about 250 calories. About 83% of potato skins conv fried loaded chili cheese 3 ea calories come from carbs, 10% from protein, and 7% from fat.

How many carbs are in potato skins conv fried loaded chili cheese 3 ea?

Here is the carb content of standard serving sizes potato skins conv fried loaded chili cheese 3 ea:

• 3 Ea: 51 grams
• 1 Ea: 17 grams

Potato Skins CONV Fried Loaded Chili Cheese 3 EA also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 44 (net carbs = total carbs - fiber).

How does Potato Skins CONV Fried Loaded Chili Cheese 3 EA fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 250 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 38 minutes
• Running - 25 minutes
• Cleaning - 92 minutes
• Diving - 21 minutes
• Boxing - 67 minutes
• Burpee - 48 minutes
• Basketball - 47 minutes
• Riding - 15 minutes
• Fencing - 83 minutes
• Skiing - 53 minutes
• Gardening - 80 minutes
• Baby Sitting - 62 minutes

How many protein are in potato skins conv fried loaded chili cheese 3 ea?

Potato Skins CONV Fried Loaded Chili Cheese 3 EA is a good source of quality protein, with just 3 Ea containing 6 grams.

Look at the list of protein content in different servings of potato skins conv fried loaded chili cheese 3 ea:

• 3 Ea: 6 grams
• 1 Ea: 2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in potato skins conv fried loaded chili cheese 3 ea?

However, despite having all the nutritious qualities of potato skins conv fried loaded chili cheese 3 ea, 3 Ea of potato skins conv fried loaded chili cheese 3 ea comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of potato skins conv fried loaded chili cheese 3 ea:

• 3 Ea: 1 grams
• 1 Ea: 0.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in potato skins conv fried loaded chili cheese 3 ea?

Potato Skins CONV Fried Loaded Chili Cheese 3 EA contain on average 2 grams of total fat per serve (3 Ea) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of potato skins conv fried loaded chili cheese 3 ea:

• 3 Ea: 2 grams
• 1 Ea: 0.7 grams