Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas - calories, carbs, nutrition
Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas contain several important nutrients: 525 gram only contains 665.3 calories, on average. However, more than 34% of potato, leek & cheddar cheese pie served with carrots & peas is composed of carbs 57.4 grams. It also contains 35.6 grams of fat, 30.6 grams of protein and 11.4 grams of sugar.
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665.3 | 57.4 g (34%) | 30.6 g (18%) | 35.6 g (48%) | 11.4 g |
Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas Nutritional Facts
Serving Size: 525 gram
- Carbs - 57.4 g
- Dietary Fiber - 8.3 g
- Sugars - 11.4 g
- Fat - 35.6 g
- Saturated - 16.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 30.6 g
- Sodium - 693.2 mg
- Potassium - 850.2 mg
- Cholesterol - --
- Vitamin A - 41.2 %
- Vitamin C - 40.7 %
- Calcium - 58.1 %
- Iron - 17.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in potato, leek & cheddar cheese pie served with carrots & peas?
Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas contain around 665.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of potato, leek & cheddar cheese pie served with carrots & peas:
- 525 gram: 665.3 grams
- 1 milligram: 0 grams
- 1 gram: 1.3 grams
- 1 ounce: 35.9 grams
- 1 pound: 574.8 grams
- 1 kilogram: 1267.2 grams
If you are unsure about the size of your potato, leek & cheddar cheese pie served with carrots & peas, you can estimate that an average potato, leek & cheddar cheese pie served with carrots & peas contains about 665.3 calories. About 34% of potato, leek & cheddar cheese pie served with carrots & peas calories come from carbs, 18% from protein, and 48% from fat.
How many carbs are in potato, leek & cheddar cheese pie served with carrots & peas?
Here is the carb content of standard serving sizes potato, leek & cheddar cheese pie served with carrots & peas:
- 525 gram: 57.4 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 3.1 grams
- 1 pound: 49.6 grams
- 1 kilogram: 109.3 grams
Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas also contains 8.3 grams of fiber, depending on its size. You can subtract 8.3 grams if you are looking for the net carb content 49,1 (net carbs = total carbs - fiber).
How does Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 665.3/2000 Cal | 1334,7 Cal |
| Fat | 35.6/67 g | 31,4 g |
| Sodium | 693.2/2300 mg | 1606,8 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 665.3/2000 Cal | 1334,7 Cal |
| Carbohydrates | 57.4/250 g | 192,6 g |
| Sugar | 11.4/75 g | 63,6 g |
| Fiber | 8.3/25 g | 16,7 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 665.3/2000 Cal | 1334,7 Cal |
| Fat | 35.6/67 g | 31,4 g |
| Carbohydrates | 57.4/250 g | 192,6 g |
| Protein | 30.6/75 g | 44,4 g |
How long would it take to burn off 665.3 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 102 minutes
- Running - 68 minutes
- Cleaning - 245 minutes
- Diving - 35 minutes
- Yoga - 52 minutes
- Dansing - 86 minutes
- Tennis - 51 minutes
- Riding - 30 minutes
- Badminton - 24 minutes
- Cricket - 45 minutes
- Soccer - 51 minutes
- Dog Walking - 23 minutes
How many protein are in potato, leek & cheddar cheese pie served with carrots & peas?
Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas is a good source of quality protein, with just 525 gram containing 30.6 grams.
Look at the list of protein content in different servings of potato, leek & cheddar cheese pie served with carrots & peas:
- 525 gram: 30.6 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 1.7 grams
- 1 pound: 26.4 grams
- 1 kilogram: 58.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in potato, leek & cheddar cheese pie served with carrots & peas?
However, despite having all the nutritious qualities of potato, leek & cheddar cheese pie served with carrots & peas, 525 gram of potato, leek & cheddar cheese pie served with carrots & peas comes with almost 11.4 extra grams of added sugar.
Compare the sugar content of different servings of potato, leek & cheddar cheese pie served with carrots & peas:
- 525 gram: 11.4 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.6 grams
- 1 pound: 9.8 grams
- 1 kilogram: 21.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in potato, leek & cheddar cheese pie served with carrots & peas?
Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas contain on average 35.6 grams of total fat per serve (525 gram) – the majority - 19,1 grams - of that fat is also classified as unsaturated, with only 16.5 grams being saturated fat.
Here is an example of the fat content in popular servings of potato, leek & cheddar cheese pie served with carrots & peas:
- 525 gram: 35.6 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 1.9 grams
- 1 pound: 30.8 grams
- 1 kilogram: 67.8 grams
