Pork & Root Vegetable Burritos - calories, carbs, nutrition
Pork & Root Vegetable Burritos contain several important nutrients: 1 Burrito only contains 452 calories, on average. However, more than 41% of pork & root vegetable burritos is composed of carbs 47.3 grams. It also contains 20.5 grams of fat, 20.8 grams of protein and 5.1 grams of sugar.
452 | 47.3 g (41%) | 20.8 g (18%) | 20.5 g (40%) | 5.1 g |
Pork & Root Vegetable Burritos Nutritional Facts
Serving Size: 1 Burrito
- Carbs - 47.3 g
- Dietary Fiber - 5.5 g
- Sugars - 5.1 g
- Fat - 20.5 g
- Saturated - 6.6 g
- Polyunsaturated - 2.9 g
- Monounsaturated - --
- Trans - --
- Protein - 20.8 g
- Sodium - 486 mg
- Potassium - 697.4 mg
- Cholesterol - 61 mg
- Vitamin A - 86.4 %
- Vitamin C - 42 %
- Calcium - 10.2 %
- Iron - 20.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pork & root vegetable burritos?
Pork & Root Vegetable Burritos contain around 452 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pork & root vegetable burritos:
- 1 Burrito: 452 grams
If you are unsure about the size of your pork & root vegetable burritos, you can estimate that an average pork & root vegetable burritos contains about 452 calories. About 41% of pork & root vegetable burritos calories come from carbs, 18% from protein, and 40% from fat.
How many carbs are in pork & root vegetable burritos?
Here is the carb content of standard serving sizes pork & root vegetable burritos:
- 1 Burrito: 47.3 grams
Pork & Root Vegetable Burritos also contains 5.5 grams of fiber, depending on its size. You can subtract 5.5 grams if you are looking for the net carb content 41,8 (net carbs = total carbs - fiber).
How does Pork & Root Vegetable Burritos fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 452/2000 Cal | 1548 Cal |
Fat | 20.5/67 g | 46,5 g |
Sodium | 486/2300 mg | 1814 mg |
Cholesterol | 61/300 mg | 239 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 452/2000 Cal | 1548 Cal |
Carbohydrates | 47.3/250 g | 202,7 g |
Sugar | 5.1/75 g | 69,9 g |
Fiber | 5.5/25 g | 19,5 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 452/2000 Cal | 1548 Cal |
Fat | 20.5/67 g | 46,5 g |
Carbohydrates | 47.3/250 g | 202,7 g |
Protein | 20.8/75 g | 54,2 g |
How long would it take to burn off 452 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 69 minutes
- Running - 46 minutes
- Cleaning - 166 minutes
- Hiking - 80 minutes
- Boxing - 86 minutes
- Skating - 96 minutes
- Basketball - 98 minutes
- Volleyball - 88 minutes
- Rowing - 67 minutes
- Climbing - 97 minutes
- Infrared Sauna - 71 minutes
- Baby Sitting - 43 minutes
How many protein are in pork & root vegetable burritos?
Pork & Root Vegetable Burritos is a good source of quality protein, with just 1 Burrito containing 20.8 grams.
Look at the list of protein content in different servings of pork & root vegetable burritos:
- 1 Burrito: 20.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pork & root vegetable burritos?
However, despite having all the nutritious qualities of pork & root vegetable burritos, 1 Burrito of pork & root vegetable burritos comes with almost 5.1 extra grams of added sugar.
Compare the sugar content of different servings of pork & root vegetable burritos:
- 1 Burrito: 5.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pork & root vegetable burritos?
Pork & Root Vegetable Burritos contain on average 20.5 grams of total fat per serve (1 Burrito) – the majority - 13,9 grams - of that fat is also classified as unsaturated, with only 6.6 grams being saturated fat.
Here is an example of the fat content in popular servings of pork & root vegetable burritos:
- 1 Burrito: 20.5 grams