Pork Pulled CONV BBQ #16 Scoop - calories, carbs, nutrition
Pork Pulled CONV BBQ #16 Scoop contain several important nutrients: 1 #16 scoop only contains 140 calories, on average. However, more than 15% of pork pulled conv bbq #16 scoop is composed of carbs 5 grams. It also contains 8 grams of fat, 11 grams of protein and 3 grams of sugar.
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140 | 5 g (15%) | 11 g (32%) | 8 g (53%) | 3 g |
Pork Pulled CONV BBQ #16 Scoop Nutritional Facts
Serving Size: 1 #16 scoop
- Carbs - 5 g
- Dietary Fiber - 0 g
- Sugars - 3 g
- Fat - 8 g
- Saturated - 2.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 11 g
- Sodium - 300 mg
- Potassium - --
- Cholesterol - 40 mg
- Vitamin A - 4.3 %
- Vitamin C - 0.7 %
- Calcium - 2 %
- Iron - 5.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pork pulled conv bbq #16 scoop?
Pork Pulled CONV BBQ #16 Scoop contain around 140 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pork pulled conv bbq #16 scoop:
- 1 #16 scoop: 140 grams
If you are unsure about the size of your pork pulled conv bbq #16 scoop, you can estimate that an average pork pulled conv bbq #16 scoop contains about 140 calories. About 15% of pork pulled conv bbq #16 scoop calories come from carbs, 32% from protein, and 53% from fat.
How many carbs are in pork pulled conv bbq #16 scoop?
Here is the carb content of standard serving sizes pork pulled conv bbq #16 scoop:
- 1 #16 scoop: 5 grams
Pork Pulled CONV BBQ #16 Scoop also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 5 (net carbs = total carbs - fiber).
How does Pork Pulled CONV BBQ #16 Scoop fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 140/2000 Cal | 1860 Cal |
| Fat | 8/67 g | 59 g |
| Sodium | 300/2300 mg | 2000 mg |
| Cholesterol | 40/300 mg | 260 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 140/2000 Cal | 1860 Cal |
| Carbohydrates | 5/250 g | 245 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 140/2000 Cal | 1860 Cal |
| Fat | 8/67 g | 59 g |
| Carbohydrates | 5/250 g | 245 g |
| Protein | 11/75 g | 64 g |
How long would it take to burn off 140 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 21 minutes
- Running - 14 minutes
- Cleaning - 51 minutes
- Walking - 21 minutes
- Yoga - 17 minutes
- Skipping - 35 minutes
- Golf - 56 minutes
- Volleyball - 29 minutes
- Rowing - 39 minutes
- Skiing - 31 minutes
- Infrared Sauna - 43 minutes
- Sleep - 80 minutes
How many protein are in pork pulled conv bbq #16 scoop?
Pork Pulled CONV BBQ #16 Scoop is a good source of quality protein, with just 1 #16 scoop containing 11 grams.
Look at the list of protein content in different servings of pork pulled conv bbq #16 scoop:
- 1 #16 scoop: 11 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pork pulled conv bbq #16 scoop?
However, despite having all the nutritious qualities of pork pulled conv bbq #16 scoop, 1 #16 scoop of pork pulled conv bbq #16 scoop comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of pork pulled conv bbq #16 scoop:
- 1 #16 scoop: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pork pulled conv bbq #16 scoop?
Pork Pulled CONV BBQ #16 Scoop contain on average 8 grams of total fat per serve (1 #16 scoop) – the majority - 5,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of pork pulled conv bbq #16 scoop:
- 1 #16 scoop: 8 grams
