Pork, oriental style, dehydrated - calories, carbs, nutrition

Pork, oriental style, dehydrated Nutritional Facts

Serving Size: 1 cup

• Carbs - 0.3 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 13.7 g
• Saturated - 5.1 g
• Polyunsaturated - 1.6 g
• Monounsaturated - 6.3 g
• Trans - 0 g
• Protein - 2.6 g
• Sodium - 150.7 mg
• Potassium - 30.6 mg
• Cholesterol - 14.7 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0.2 %
• Iron - 0.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pork, oriental style, dehydrated?

Pork, oriental style, dehydrated contain around 135.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pork, oriental style, dehydrated:

• 1 cup: 135.3 grams
• 1 milligram: 0 grams
• 1 gram: 6.2 grams
• 100 gram: 615 grams
• 1 ounce: 174.3 grams
• 1 pound: 2789.6 grams
• 1 kilogram: 6150 grams
• 1 teaspoon: 2.8 grams
• 1 tablespoon: 8.5 grams
• 1 fluid ounce: 16.9 grams
• 1 milliliter: 0.6 grams
• 1 pint: 270.6 grams
• 1 quart: 541.2 grams
• 1 liter: 571.9 grams
• 1 gallon: 2164.8 grams

If you are unsure about the size of your pork, oriental style, dehydrated, you can estimate that an average pork, oriental style, dehydrated contains about 135.3 calories. About 1% of pork, oriental style, dehydrated calories come from carbs, 8% from protein, and 91% from fat.

How many carbs are in pork, oriental style, dehydrated?

Here is the carb content of standard serving sizes pork, oriental style, dehydrated:

• 1 cup: 0.3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 1.4 grams
• 1 ounce: 0.4 grams
• 1 pound: 6.4 grams
• 1 kilogram: 14 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 pint: 0.6 grams
• 1 quart: 1.2 grams
• 1 liter: 1.3 grams
• 1 gallon: 4.9 grams

Pork, oriental style, dehydrated also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,3 (net carbs = total carbs - fiber).

How does Pork, oriental style, dehydrated fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 135.3 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 20 minutes
• Running - 13 minutes
• Cleaning - 49 minutes
• Swimming - 23 minutes
• Pilates - 27 minutes
• Skipping - 62 minutes
• Tennis - 34 minutes
• Volleyball - 58 minutes
• Squash - 72 minutes
• Climbing - 21 minutes
• Croquet - 49 minutes
• Shopping - 63 minutes

How many protein are in pork, oriental style, dehydrated?

Pork, oriental style, dehydrated is a good source of quality protein, with just 1 cup containing 2.6 grams.

Look at the list of protein content in different servings of pork, oriental style, dehydrated:

• 1 cup: 2.6 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 11.8 grams
• 1 ounce: 3.3 grams
• 1 pound: 53.5 grams
• 1 kilogram: 118 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.3 grams
• 1 milliliter: 0 grams
• 1 pint: 5.2 grams
• 1 quart: 10.4 grams
• 1 liter: 11 grams
• 1 gallon: 41.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pork, oriental style, dehydrated?

However, despite having all the nutritious qualities of pork, oriental style, dehydrated, 1 cup of pork, oriental style, dehydrated comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of pork, oriental style, dehydrated:

• 1 cup: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pork, oriental style, dehydrated?

Pork, oriental style, dehydrated contain on average 13.7 grams of total fat per serve (1 cup) – the majority - 8,6 grams - of that fat is also classified as unsaturated, with only 5.1 grams being saturated fat.

Here is an example of the fat content in popular servings of pork, oriental style, dehydrated:

• 1 cup: 13.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.6 grams
• 100 gram: 62.4 grams
• 1 ounce: 17.7 grams
• 1 pound: 283 grams
• 1 kilogram: 624 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.9 grams
• 1 fluid ounce: 1.7 grams
• 1 milliliter: 0.1 grams
• 1 pint: 27.5 grams
• 1 quart: 54.9 grams
• 1 liter: 58 grams
• 1 gallon: 219.6 grams