Pork Carnitas Soft Tacos (2) - calories, carbs, nutrition

Pork Carnitas Soft Tacos (2) Nutritional Facts

Serving Size: 2 Tacos

• Carbs - 38 g
• Dietary Fiber - 3 g
• Sugars - 4 g
• Fat - 29 g
• Saturated - 12 g
• Polyunsaturated - 2.5 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 21 g
• Sodium - 1750 mg
• Potassium - 240 mg
• Cholesterol - 65 mg
• Vitamin A - 21.6 %
• Vitamin C - 30.3 %
• Calcium - 39 %
• Iron - 19.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pork carnitas soft tacos (2)?

Pork Carnitas Soft Tacos (2) contain around 500 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pork carnitas soft tacos (2):

• 2 Tacos: 500 grams
• 1 Tacos: 250 grams

If you are unsure about the size of your pork carnitas soft tacos (2), you can estimate that an average pork carnitas soft tacos (2) contains about 500 calories. About 31% of pork carnitas soft tacos (2) calories come from carbs, 17% from protein, and 53% from fat.

How many carbs are in pork carnitas soft tacos (2)?

Here is the carb content of standard serving sizes pork carnitas soft tacos (2):

• 2 Tacos: 38 grams
• 1 Tacos: 19 grams

Pork Carnitas Soft Tacos (2) also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 35 (net carbs = total carbs - fiber).

How does Pork Carnitas Soft Tacos (2) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 500 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 76 minutes
• Running - 51 minutes
• Cleaning - 184 minutes
• Diving - 99 minutes
• Pilates - 64 minutes
• Skipping - 42 minutes
• Tennis - 91 minutes
• Volleyball - 58 minutes
• Squash - 85 minutes
• Cricket - 46 minutes
• Gardening - 62 minutes
• Baby Sitting - 42 minutes

How many protein are in pork carnitas soft tacos (2)?

Pork Carnitas Soft Tacos (2) is a good source of quality protein, with just 2 Tacos containing 21 grams.

Look at the list of protein content in different servings of pork carnitas soft tacos (2):

• 2 Tacos: 21 grams
• 1 Tacos: 10.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pork carnitas soft tacos (2)?

However, despite having all the nutritious qualities of pork carnitas soft tacos (2), 2 Tacos of pork carnitas soft tacos (2) comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of pork carnitas soft tacos (2):

• 2 Tacos: 4 grams
• 1 Tacos: 2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pork carnitas soft tacos (2)?

Pork Carnitas Soft Tacos (2) contain on average 29 grams of total fat per serve (2 Tacos) – the majority - 17 grams - of that fat is also classified as unsaturated, with only 12 grams being saturated fat.

Here is an example of the fat content in popular servings of pork carnitas soft tacos (2):

• 2 Tacos: 29 grams
• 1 Tacos: 14.5 grams