Pork Carnitas Chimichanga, Flour Tortilla - calories, carbs, nutrition
Pork Carnitas Chimichanga, Flour Tortilla contain several important nutrients: 1 Each only contains 517 calories, on average. However, more than 33% of pork carnitas chimichanga, flour tortilla is composed of carbs 43.1 grams. It also contains 31 grams of fat, 17.5 grams of protein and 1.9 grams of sugar.
517 | 43.1 g (33%) | 17.5 g (13%) | 31 g (54%) | 1.9 g |
Pork Carnitas Chimichanga, Flour Tortilla Nutritional Facts
Serving Size: 1 Each
- Carbs - 43.1 g
- Dietary Fiber - 4.5 g
- Sugars - 1.9 g
- Fat - 31 g
- Saturated - 8.8 g
- Polyunsaturated - 6.5 g
- Monounsaturated - --
- Trans - --
- Protein - 17.5 g
- Sodium - 695 mg
- Potassium - 469.5 mg
- Cholesterol - 40 mg
- Vitamin A - 18.5 %
- Vitamin C - 37 %
- Calcium - 10.6 %
- Iron - 19.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pork carnitas chimichanga, flour tortilla?
Pork Carnitas Chimichanga, Flour Tortilla contain around 517 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pork carnitas chimichanga, flour tortilla:
- 1 Each: 517 grams
If you are unsure about the size of your pork carnitas chimichanga, flour tortilla, you can estimate that an average pork carnitas chimichanga, flour tortilla contains about 517 calories. About 33% of pork carnitas chimichanga, flour tortilla calories come from carbs, 13% from protein, and 54% from fat.
How many carbs are in pork carnitas chimichanga, flour tortilla?
Here is the carb content of standard serving sizes pork carnitas chimichanga, flour tortilla:
- 1 Each: 43.1 grams
Pork Carnitas Chimichanga, Flour Tortilla also contains 4.5 grams of fiber, depending on its size. You can subtract 4.5 grams if you are looking for the net carb content 38,6 (net carbs = total carbs - fiber).
How does Pork Carnitas Chimichanga, Flour Tortilla fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 517/2000 Cal | 1483 Cal |
Fat | 31/67 g | 36 g |
Sodium | 695/2300 mg | 1605 mg |
Cholesterol | 40/300 mg | 260 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 517/2000 Cal | 1483 Cal |
Carbohydrates | 43.1/250 g | 206,9 g |
Sugar | 1.9/75 g | 73,1 g |
Fiber | 4.5/25 g | 20,5 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 517/2000 Cal | 1483 Cal |
Fat | 31/67 g | 36 g |
Carbohydrates | 43.1/250 g | 206,9 g |
Protein | 17.5/75 g | 57,5 g |
How long would it take to burn off 517 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 79 minutes
- Running - 52 minutes
- Cleaning - 190 minutes
- Diving - 64 minutes
- Yoga - 77 minutes
- Skating - 59 minutes
- Basketball - 68 minutes
- Rugby - 88 minutes
- Fencing - 56 minutes
- Cricket - 23 minutes
- Lawn Mowing - 59 minutes
- Dog Walking - 59 minutes
How many protein are in pork carnitas chimichanga, flour tortilla?
Pork Carnitas Chimichanga, Flour Tortilla is a good source of quality protein, with just 1 Each containing 17.5 grams.
Look at the list of protein content in different servings of pork carnitas chimichanga, flour tortilla:
- 1 Each: 17.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pork carnitas chimichanga, flour tortilla?
However, despite having all the nutritious qualities of pork carnitas chimichanga, flour tortilla, 1 Each of pork carnitas chimichanga, flour tortilla comes with almost 1.9 extra grams of added sugar.
Compare the sugar content of different servings of pork carnitas chimichanga, flour tortilla:
- 1 Each: 1.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pork carnitas chimichanga, flour tortilla?
Pork Carnitas Chimichanga, Flour Tortilla contain on average 31 grams of total fat per serve (1 Each) – the majority - 22,2 grams - of that fat is also classified as unsaturated, with only 8.8 grams being saturated fat.
Here is an example of the fat content in popular servings of pork carnitas chimichanga, flour tortilla:
- 1 Each: 31 grams