Pork Butt Pulled Carolina 6 oz - calories, carbs, nutrition
Pork Butt Pulled Carolina 6 oz contain several important nutrients: 1 Entree only contains 440 calories, on average. However, more than 17% of pork butt pulled carolina 6 oz is composed of carbs 19 grams. It also contains 32 grams of fat, 19 grams of protein and 12 grams of sugar.
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440 | 19 g (17%) | 19 g (17%) | 32 g (65%) | 12 g |
Pork Butt Pulled Carolina 6 oz Nutritional Facts
Serving Size: 1 Entree
- Carbs - 19 g
- Dietary Fiber - 1 g
- Sugars - 12 g
- Fat - 32 g
- Saturated - 11 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 19 g
- Sodium - 950 mg
- Potassium - 40 mg
- Cholesterol - 90 mg
- Vitamin A - 10.7 %
- Vitamin C - 2.8 %
- Calcium - 6.3 %
- Iron - 10.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pork butt pulled carolina 6 oz?
Pork Butt Pulled Carolina 6 oz contain around 440 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pork butt pulled carolina 6 oz:
- 1 Entree: 440 grams
If you are unsure about the size of your pork butt pulled carolina 6 oz, you can estimate that an average pork butt pulled carolina 6 oz contains about 440 calories. About 17% of pork butt pulled carolina 6 oz calories come from carbs, 17% from protein, and 65% from fat.
How many carbs are in pork butt pulled carolina 6 oz?
Here is the carb content of standard serving sizes pork butt pulled carolina 6 oz:
- 1 Entree: 19 grams
Pork Butt Pulled Carolina 6 oz also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).
How does Pork Butt Pulled Carolina 6 oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 440/2000 Cal | 1560 Cal |
| Fat | 32/67 g | 35 g |
| Sodium | 950/2300 mg | 1350 mg |
| Cholesterol | 90/300 mg | 210 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 440/2000 Cal | 1560 Cal |
| Carbohydrates | 19/250 g | 231 g |
| Sugar | 12/75 g | 63 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 440/2000 Cal | 1560 Cal |
| Fat | 32/67 g | 35 g |
| Carbohydrates | 19/250 g | 231 g |
| Protein | 19/75 g | 56 g |
How long would it take to burn off 440 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 67 minutes
- Running - 45 minutes
- Cleaning - 162 minutes
- Walking - 73 minutes
- Boxing - 43 minutes
- Dansing - 56 minutes
- Tennis - 30 minutes
- Volleyball - 15 minutes
- Badminton - 40 minutes
- Climbing - 82 minutes
- Gardening - 93 minutes
- Shopping - 54 minutes
How many protein are in pork butt pulled carolina 6 oz?
Pork Butt Pulled Carolina 6 oz is a good source of quality protein, with just 1 Entree containing 19 grams.
Look at the list of protein content in different servings of pork butt pulled carolina 6 oz:
- 1 Entree: 19 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pork butt pulled carolina 6 oz?
However, despite having all the nutritious qualities of pork butt pulled carolina 6 oz, 1 Entree of pork butt pulled carolina 6 oz comes with almost 12 extra grams of added sugar.
Compare the sugar content of different servings of pork butt pulled carolina 6 oz:
- 1 Entree: 12 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pork butt pulled carolina 6 oz?
Pork Butt Pulled Carolina 6 oz contain on average 32 grams of total fat per serve (1 Entree) – the majority - 21 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of pork butt pulled carolina 6 oz:
- 1 Entree: 32 grams
