Pork Butt Carnitas Cider Vinegar 3 oz - calories, carbs, nutrition
Pork Butt Carnitas Cider Vinegar 3 oz contain several important nutrients: 3 ounce only contains 240 calories, on average. However, more than 1% of pork butt carnitas cider vinegar 3 oz is composed of carbs 0.5 grams. It also contains 21 grams of fat, 12 grams of protein and 0 grams of sugar.
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240 | 0.5 g (1%) | 12 g (20%) | 21 g (79%) | 0 g |
Pork Butt Carnitas Cider Vinegar 3 oz Nutritional Facts
Serving Size: 3 ounce
- Carbs - 0.5 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 21 g
- Saturated - 7 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 12 g
- Sodium - 260 mg
- Potassium - 20 mg
- Cholesterol - 60 mg
- Vitamin A - 3 %
- Vitamin C - 1.4 %
- Calcium - 2.8 %
- Iron - 5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pork butt carnitas cider vinegar 3 oz?
Pork Butt Carnitas Cider Vinegar 3 oz contain around 240 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pork butt carnitas cider vinegar 3 oz:
- 3 ounce: 240 grams
- 1 ounce: 80 grams
If you are unsure about the size of your pork butt carnitas cider vinegar 3 oz, you can estimate that an average pork butt carnitas cider vinegar 3 oz contains about 240 calories. About 1% of pork butt carnitas cider vinegar 3 oz calories come from carbs, 20% from protein, and 79% from fat.
How many carbs are in pork butt carnitas cider vinegar 3 oz?
Here is the carb content of standard serving sizes pork butt carnitas cider vinegar 3 oz:
- 3 ounce: 0.5 grams
- 1 ounce: 0.2 grams
Pork Butt Carnitas Cider Vinegar 3 oz also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,5 (net carbs = total carbs - fiber).
How does Pork Butt Carnitas Cider Vinegar 3 oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Fat | 21/67 g | 46 g |
| Sodium | 260/2300 mg | 2040 mg |
| Cholesterol | 60/300 mg | 240 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Carbohydrates | 0.5/250 g | 249,5 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Fat | 21/67 g | 46 g |
| Carbohydrates | 0.5/250 g | 249,5 g |
| Protein | 12/75 g | 63 g |
How long would it take to burn off 240 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 36 minutes
- Running - 24 minutes
- Cleaning - 88 minutes
- Walking - 77 minutes
- Boxing - 56 minutes
- Skating - 81 minutes
- Basketball - 82 minutes
- Rugby - 81 minutes
- Badminton - 64 minutes
- Climbing - 46 minutes
- Lawn Mowing - 26 minutes
- Baby Sitting - 42 minutes
How many protein are in pork butt carnitas cider vinegar 3 oz?
Pork Butt Carnitas Cider Vinegar 3 oz is a good source of quality protein, with just 3 ounce containing 12 grams.
Look at the list of protein content in different servings of pork butt carnitas cider vinegar 3 oz:
- 3 ounce: 12 grams
- 1 ounce: 4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pork butt carnitas cider vinegar 3 oz?
However, despite having all the nutritious qualities of pork butt carnitas cider vinegar 3 oz, 3 ounce of pork butt carnitas cider vinegar 3 oz comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of pork butt carnitas cider vinegar 3 oz:
- 3 ounce: 0 grams
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pork butt carnitas cider vinegar 3 oz?
Pork Butt Carnitas Cider Vinegar 3 oz contain on average 21 grams of total fat per serve (3 ounce) – the majority - 14 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.
Here is an example of the fat content in popular servings of pork butt carnitas cider vinegar 3 oz:
- 3 ounce: 21 grams
- 1 ounce: 7 grams
