Pork and Chorizo Meatballs (84511.0) - calories, carbs, nutrition
Pork and Chorizo Meatballs (84511.0) contain several important nutrients: 4 each only contains 590.7 calories, on average. However, more than 5% of pork and chorizo meatballs (84511.0) is composed of carbs 6.9 grams. It also contains 43.6 grams of fat, 40.5 grams of protein and 0.4 grams of sugar.
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590.7 | 6.9 g (5%) | 40.5 g (28%) | 43.6 g (67%) | 0.4 g |
Pork and Chorizo Meatballs (84511.0) Nutritional Facts
Serving Size: 4 each
- Carbs - 6.9 g
- Dietary Fiber - 0.5 g
- Sugars - 0.4 g
- Fat - 43.6 g
- Saturated - 14.8 g
- Polyunsaturated - 5 g
- Monounsaturated - 20.7 g
- Trans - 0 g
- Protein - 40.5 g
- Sodium - 892.8 mg
- Potassium - 639.5 mg
- Cholesterol - 170.9 mg
- Vitamin A - 2.3 %
- Vitamin C - 7.8 %
- Calcium - 6.5 %
- Iron - 15.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pork and chorizo meatballs (84511.0)?
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Pork and Chorizo Meatballs (84511.0) contain around 590.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pork and chorizo meatballs (84511.0):
- 4 each: 590.7 grams
- 1 each: 147.7 grams
If you are unsure about the size of your pork and chorizo meatballs (84511.0), you can estimate that an average pork and chorizo meatballs (84511.0) contains about 590.7 calories. About 5% of pork and chorizo meatballs (84511.0) calories come from carbs, 28% from protein, and 67% from fat.
How many carbs are in pork and chorizo meatballs (84511.0)?
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Here is the carb content of standard serving sizes pork and chorizo meatballs (84511.0):
- 4 each: 6.9 grams
- 1 each: 1.7 grams
Pork and Chorizo Meatballs (84511.0) also contains 0.5 grams of fiber, depending on its size. You can subtract 0.5 grams if you are looking for the net carb content 6,4 (net carbs = total carbs - fiber).
How does Pork and Chorizo Meatballs (84511.0) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 590.7/2000 Cal | 1409,3 Cal |
| Fat | 43.6/67 g | 23,4 g |
| Sodium | 892.8/2300 mg | 1407,2 mg |
| Cholesterol | 170.9/300 mg | 129,1 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 590.7/2000 Cal | 1409,3 Cal |
| Carbohydrates | 6.9/250 g | 243,1 g |
| Sugar | 0.4/75 g | 74,6 g |
| Fiber | 0.5/25 g | 24,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 590.7/2000 Cal | 1409,3 Cal |
| Fat | 43.6/67 g | 23,4 g |
| Carbohydrates | 6.9/250 g | 243,1 g |
| Protein | 40.5/75 g | 34,5 g |
How long would it take to burn off 590.7 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 90 minutes
- Running - 60 minutes
- Cleaning - 217 minutes
- Swimming - 20 minutes
- Boxing - 97 minutes
- Burpee - 51 minutes
- Basketball - 40 minutes
- Rugby - 91 minutes
- Fencing - 30 minutes
- Climbing - 42 minutes
- Infrared Sauna - 20 minutes
- Baby Sitting - 44 minutes
How many protein are in pork and chorizo meatballs (84511.0)?
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Pork and Chorizo Meatballs (84511.0) is a good source of quality protein, with just 4 each containing 40.5 grams.
Look at the list of protein content in different servings of pork and chorizo meatballs (84511.0):
- 4 each: 40.5 grams
- 1 each: 10.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pork and chorizo meatballs (84511.0)?
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However, despite having all the nutritious qualities of pork and chorizo meatballs (84511.0), 4 each of pork and chorizo meatballs (84511.0) comes with almost 0.4 extra grams of added sugar.
Compare the sugar content of different servings of pork and chorizo meatballs (84511.0):
- 4 each: 0.4 grams
- 1 each: 0.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pork and chorizo meatballs (84511.0)?
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Pork and Chorizo Meatballs (84511.0) contain on average 43.6 grams of total fat per serve (4 each) – the majority - 28,8 grams - of that fat is also classified as unsaturated, with only 14.8 grams being saturated fat.
Here is an example of the fat content in popular servings of pork and chorizo meatballs (84511.0):
- 4 each: 43.6 grams
- 1 each: 10.9 grams
