Poppyseed Dressing (16716.0) - calories, carbs, nutrition

Poppyseed Dressing (16716.0) Nutritional Facts

Serving Size: 1 fluid ounce

• Carbs - 9.1 g
• Dietary Fiber - 0.1 g
• Sugars - 8.1 g
• Fat - 6.5 g
• Saturated - 1.2 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0.1 g
• Protein - 0.2 g
• Sodium - 252.5 mg
• Potassium - 16 mg
• Cholesterol - 1.8 mg
• Vitamin A - 2.6 %
• Vitamin C - 0.1 %
• Calcium - 0.9 %
• Iron - 0.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in poppyseed dressing (16716.0)?

Poppyseed Dressing (16716.0) contain around 97.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of poppyseed dressing (16716.0):

• 1 fluid ounce: 97.3 grams
• 1 teaspoon: 16.2 grams
• 1 tablespoon: 48.6 grams
• 1 milliliter: 3.3 grams
• 1 cup: 778 grams
• 1 pint: 1556.1 grams
• 1 quart: 3112.1 grams
• 1 liter: 3288.5 grams
• 1 gallon: 12448.5 grams

If you are unsure about the size of your poppyseed dressing (16716.0), you can estimate that an average poppyseed dressing (16716.0) contains about 97.3 calories. About 38% of poppyseed dressing (16716.0) calories come from carbs, 1% from protein, and 61% from fat.

How many carbs are in poppyseed dressing (16716.0)?

Here is the carb content of standard serving sizes poppyseed dressing (16716.0):

• 1 fluid ounce: 9.1 grams
• 1 teaspoon: 1.5 grams
• 1 tablespoon: 4.5 grams
• 1 milliliter: 0.3 grams
• 1 cup: 72.5 grams
• 1 pint: 144.9 grams
• 1 quart: 289.8 grams
• 1 liter: 306.2 grams
• 1 gallon: 1159.3 grams

Poppyseed Dressing (16716.0) also contains 0.1 grams of fiber, depending on its size. You can subtract 0.1 grams if you are looking for the net carb content 9 (net carbs = total carbs - fiber).

How does Poppyseed Dressing (16716.0) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 97.3 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 14 minutes
• Running - 9 minutes
• Cleaning - 35 minutes
• Hiking - 83 minutes
• Yoga - 85 minutes
• Skating - 72 minutes
• Basketball - 85 minutes
• Rugby - 87 minutes
• Squash - 92 minutes
• Skiing - 65 minutes
• Infrared Sauna - 31 minutes
• Shopping - 40 minutes

How many protein are in poppyseed dressing (16716.0)?

Poppyseed Dressing (16716.0) is a good source of quality protein, with just 1 fluid ounce containing 0.2 grams.

Look at the list of protein content in different servings of poppyseed dressing (16716.0):

• 1 fluid ounce: 0.2 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 milliliter: 0 grams
• 1 cup: 1.7 grams
• 1 pint: 3.3 grams
• 1 quart: 6.6 grams
• 1 liter: 7 grams
• 1 gallon: 26.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in poppyseed dressing (16716.0)?

However, despite having all the nutritious qualities of poppyseed dressing (16716.0), 1 fluid ounce of poppyseed dressing (16716.0) comes with almost 8.1 extra grams of added sugar.

Compare the sugar content of different servings of poppyseed dressing (16716.0):

• 1 fluid ounce: 8.1 grams
• 1 teaspoon: 1.4 grams
• 1 tablespoon: 4.1 grams
• 1 milliliter: 0.3 grams
• 1 cup: 64.9 grams
• 1 pint: 129.9 grams
• 1 quart: 259.8 grams
• 1 liter: 274.5 grams
• 1 gallon: 1039.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in poppyseed dressing (16716.0)?

Poppyseed Dressing (16716.0) contain on average 6.5 grams of total fat per serve (1 fluid ounce) – the majority - 5,3 grams - of that fat is also classified as unsaturated, with only 1.2 grams being saturated fat.

Here is an example of the fat content in popular servings of poppyseed dressing (16716.0):

• 1 fluid ounce: 6.5 grams
• 1 teaspoon: 1.1 grams
• 1 tablespoon: 3.3 grams
• 1 milliliter: 0.2 grams
• 1 cup: 52.3 grams
• 1 pint: 104.6 grams
• 1 quart: 209.3 grams
• 1 liter: 221.1 grams
• 1 gallon: 837.1 grams