Plain Tagliatelle Pasta - calories, carbs, nutrition

Plain Tagliatelle Pasta Nutritional Facts

Serving Size: 227 gram

• Carbs - 50.4 g
• Dietary Fiber - 2.7 g
• Sugars - 1.1 g
• Fat - 1.6 g
• Saturated - 0.2 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 8.2 g
• Sodium - 0 mg
• Potassium - 54.5 mg
• Cholesterol - --
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 1.6 %
• Iron - 6.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in plain tagliatelle pasta?

Plain Tagliatelle Pasta contain around 236.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of plain tagliatelle pasta:

• 227 gram: 236.1 grams
• 1 milligram: 0 grams
• 1 gram: 1 grams
• 1 ounce: 29.5 grams
• 1 pound: 471.7 grams
• 1 kilogram: 1040 grams

If you are unsure about the size of your plain tagliatelle pasta, you can estimate that an average plain tagliatelle pasta contains about 236.1 calories. About 81% of plain tagliatelle pasta calories come from carbs, 13% from protein, and 6% from fat.

How many carbs are in plain tagliatelle pasta?

Here is the carb content of standard serving sizes plain tagliatelle pasta:

• 227 gram: 50.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 6.3 grams
• 1 pound: 100.7 grams
• 1 kilogram: 222 grams

Plain Tagliatelle Pasta also contains 2.7 grams of fiber, depending on its size. You can subtract 2.7 grams if you are looking for the net carb content 47,7 (net carbs = total carbs - fiber).

How does Plain Tagliatelle Pasta fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 236.1 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 36 minutes
• Running - 24 minutes
• Cleaning - 87 minutes
• Diving - 67 minutes
• Boxing - 95 minutes
• Skating - 19 minutes
• Basketball - 63 minutes
• Riding - 82 minutes
• Fencing - 16 minutes
• Cricket - 76 minutes
• Gardening - 44 minutes
• Sleep - 81 minutes

How many protein are in plain tagliatelle pasta?

Plain Tagliatelle Pasta is a good source of quality protein, with just 227 gram containing 8.2 grams.

Look at the list of protein content in different servings of plain tagliatelle pasta:

• 227 gram: 8.2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1 grams
• 1 pound: 16.4 grams
• 1 kilogram: 36.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in plain tagliatelle pasta?

However, despite having all the nutritious qualities of plain tagliatelle pasta, 227 gram of plain tagliatelle pasta comes with almost 1.1 extra grams of added sugar.

Compare the sugar content of different servings of plain tagliatelle pasta:

• 227 gram: 1.1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.1 grams
• 1 pound: 2.2 grams
• 1 kilogram: 4.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in plain tagliatelle pasta?

Plain Tagliatelle Pasta contain on average 1.6 grams of total fat per serve (227 gram) – the majority - 1,4 grams - of that fat is also classified as unsaturated, with only 0.2 grams being saturated fat.

Here is an example of the fat content in popular servings of plain tagliatelle pasta:

• 227 gram: 1.6 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.2 grams
• 1 pound: 3.2 grams
• 1 kilogram: 7 grams