Pizzetta Whole Wheat Shrimp Pesto Cut 3 - calories, carbs, nutrition
Pizzetta Whole Wheat Shrimp Pesto Cut 3 contain several important nutrients: 1 SLC only contains 100 calories, on average. However, more than 51% of pizzetta whole wheat shrimp pesto cut 3 is composed of carbs 13 grams. It also contains 2 grams of fat, 8 grams of protein and 1 grams of sugar.
100 | 13 g (51%) | 8 g (31%) | 2 g (18%) | 1 g |
Pizzetta Whole Wheat Shrimp Pesto Cut 3 Nutritional Facts
Serving Size: 1 SLC
- Carbs - 13 g
- Dietary Fiber - 2 g
- Sugars - 1 g
- Fat - 2 g
- Saturated - 1 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 8 g
- Sodium - 290 mg
- Potassium - 70 mg
- Cholesterol - 35 mg
- Vitamin A - 4.8 %
- Vitamin C - 9.7 %
- Calcium - 9.1 %
- Iron - 4.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pizzetta whole wheat shrimp pesto cut 3?
Pizzetta Whole Wheat Shrimp Pesto Cut 3 contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pizzetta whole wheat shrimp pesto cut 3:
- 1 SLC: 100 grams
If you are unsure about the size of your pizzetta whole wheat shrimp pesto cut 3, you can estimate that an average pizzetta whole wheat shrimp pesto cut 3 contains about 100 calories. About 51% of pizzetta whole wheat shrimp pesto cut 3 calories come from carbs, 31% from protein, and 18% from fat.
How many carbs are in pizzetta whole wheat shrimp pesto cut 3?
Here is the carb content of standard serving sizes pizzetta whole wheat shrimp pesto cut 3:
- 1 SLC: 13 grams
Pizzetta Whole Wheat Shrimp Pesto Cut 3 also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 11 (net carbs = total carbs - fiber).
How does Pizzetta Whole Wheat Shrimp Pesto Cut 3 fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 100/2000 Cal | 1900 Cal |
Fat | 2/67 g | 65 g |
Sodium | 290/2300 mg | 2010 mg |
Cholesterol | 35/300 mg | 265 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 100/2000 Cal | 1900 Cal |
Carbohydrates | 13/250 g | 237 g |
Sugar | 1/75 g | 74 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 100/2000 Cal | 1900 Cal |
Fat | 2/67 g | 65 g |
Carbohydrates | 13/250 g | 237 g |
Protein | 8/75 g | 67 g |
How long would it take to burn off 100 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 15 minutes
- Running - 10 minutes
- Cleaning - 36 minutes
- Diving - 21 minutes
- Boxing - 96 minutes
- Skipping - 57 minutes
- Bowling - 81 minutes
- Riding - 28 minutes
- Squash - 80 minutes
- Skiing - 31 minutes
- Soccer - 71 minutes
- Shopping - 68 minutes
How many protein are in pizzetta whole wheat shrimp pesto cut 3?
Pizzetta Whole Wheat Shrimp Pesto Cut 3 is a good source of quality protein, with just 1 SLC containing 8 grams.
Look at the list of protein content in different servings of pizzetta whole wheat shrimp pesto cut 3:
- 1 SLC: 8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pizzetta whole wheat shrimp pesto cut 3?
However, despite having all the nutritious qualities of pizzetta whole wheat shrimp pesto cut 3, 1 SLC of pizzetta whole wheat shrimp pesto cut 3 comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of pizzetta whole wheat shrimp pesto cut 3:
- 1 SLC: 1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pizzetta whole wheat shrimp pesto cut 3?
Pizzetta Whole Wheat Shrimp Pesto Cut 3 contain on average 2 grams of total fat per serve (1 SLC) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of pizzetta whole wheat shrimp pesto cut 3:
- 1 SLC: 2 grams