Pizza, Salami Roasted Vegetable (Bostwick) - calories, carbs, nutrition
Pizza, Salami Roasted Vegetable (Bostwick) contain several important nutrients: 1 Slice only contains 337 calories, on average. However, more than 45% of pizza, salami roasted vegetable (bostwick) is composed of carbs 38 grams. It also contains 13.3 grams of fat, 17.2 grams of protein and 2.6 grams of sugar.
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337 | 38 g (45%) | 17.2 g (20%) | 13.3 g (35%) | 2.6 g |
Pizza, Salami Roasted Vegetable (Bostwick) Nutritional Facts
Serving Size: 1 Slice
- Carbs - 38 g
- Dietary Fiber - 1.7 g
- Sugars - 2.6 g
- Fat - 13.3 g
- Saturated - 5.1 g
- Polyunsaturated - 0.9 g
- Monounsaturated - 5.9 g
- Trans - 0 g
- Protein - 17.2 g
- Sodium - 753 mg
- Potassium - 192 mg
- Cholesterol - 33 mg
- Vitamin A - 16.7 %
- Vitamin C - 11.7 %
- Calcium - 24.8 %
- Iron - 15.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pizza, salami roasted vegetable (bostwick)?
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Pizza, Salami Roasted Vegetable (Bostwick) contain around 337 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pizza, salami roasted vegetable (bostwick):
- 1 Slice: 337 grams
If you are unsure about the size of your pizza, salami roasted vegetable (bostwick), you can estimate that an average pizza, salami roasted vegetable (bostwick) contains about 337 calories. About 45% of pizza, salami roasted vegetable (bostwick) calories come from carbs, 20% from protein, and 35% from fat.
How many carbs are in pizza, salami roasted vegetable (bostwick)?
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Here is the carb content of standard serving sizes pizza, salami roasted vegetable (bostwick):
- 1 Slice: 38 grams
Pizza, Salami Roasted Vegetable (Bostwick) also contains 1.7 grams of fiber, depending on its size. You can subtract 1.7 grams if you are looking for the net carb content 36,3 (net carbs = total carbs - fiber).
How does Pizza, Salami Roasted Vegetable (Bostwick) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 337/2000 Cal | 1663 Cal |
| Fat | 13.3/67 g | 53,7 g |
| Sodium | 753/2300 mg | 1547 mg |
| Cholesterol | 33/300 mg | 267 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 337/2000 Cal | 1663 Cal |
| Carbohydrates | 38/250 g | 212 g |
| Sugar | 2.6/75 g | 72,4 g |
| Fiber | 1.7/25 g | 23,3 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 337/2000 Cal | 1663 Cal |
| Fat | 13.3/67 g | 53,7 g |
| Carbohydrates | 38/250 g | 212 g |
| Protein | 17.2/75 g | 57,8 g |
How long would it take to burn off 337 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 51 minutes
- Running - 34 minutes
- Cleaning - 124 minutes
- Hiking - 99 minutes
- Yoga - 88 minutes
- Dansing - 17 minutes
- Basketball - 51 minutes
- Rugby - 88 minutes
- Squash - 72 minutes
- Snowboarding - 85 minutes
- Soccer - 73 minutes
- Shopping - 46 minutes
How many protein are in pizza, salami roasted vegetable (bostwick)?
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Pizza, Salami Roasted Vegetable (Bostwick) is a good source of quality protein, with just 1 Slice containing 17.2 grams.
Look at the list of protein content in different servings of pizza, salami roasted vegetable (bostwick):
- 1 Slice: 17.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pizza, salami roasted vegetable (bostwick)?
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However, despite having all the nutritious qualities of pizza, salami roasted vegetable (bostwick), 1 Slice of pizza, salami roasted vegetable (bostwick) comes with almost 2.6 extra grams of added sugar.
Compare the sugar content of different servings of pizza, salami roasted vegetable (bostwick):
- 1 Slice: 2.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pizza, salami roasted vegetable (bostwick)?
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Pizza, Salami Roasted Vegetable (Bostwick) contain on average 13.3 grams of total fat per serve (1 Slice) – the majority - 8,2 grams - of that fat is also classified as unsaturated, with only 5.1 grams being saturated fat.
Here is an example of the fat content in popular servings of pizza, salami roasted vegetable (bostwick):
- 1 Slice: 13.3 grams
