Cake, Chocolate Goo (Bostwick) - calories, carbs, nutrition

Cake, Chocolate Goo (Bostwick) contain several important nutrients: 1 Slice only contains 252 calories, on average. However, more than 68% of cake, chocolate goo (bostwick) is composed of carbs 42.8 grams. It also contains 7.2 grams of fat, 3.9 grams of protein and 30.9 grams of sugar.

Cake, Chocolate Goo (Bostwick) - calories, carbs, nutrition
Cake, Chocolate Goo (Bostwick) nutrition facts

252
Cals

42.8 g (68%)
Net Carbs

3.9 g (6%)
Protein

7.2 g (26%)
Fats

30.9 g
Sugars

Cake, Chocolate Goo (Bostwick) Nutritional Facts

Serving Size: 1 Slice

  • Carbs - 42.8 g
  • Dietary Fiber - 0.6 g
  • Sugars - 30.9 g
  • Fat - 7.2 g
  • Saturated - 3 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 3.9 g
  • Sodium - 395 mg
  • Potassium - 0 mg
  • Cholesterol - 5 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0.1 %
  • Iron - 2.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cake, chocolate goo (bostwick)?

How many calories are in cake, chocolate goo (bostwick) - calories, carbs, nutrition

Cake, Chocolate Goo (Bostwick) contain around 252 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cake, chocolate goo (bostwick):

  • 1 Slice: 252 grams

If you are unsure about the size of your cake, chocolate goo (bostwick), you can estimate that an average cake, chocolate goo (bostwick) contains about 252 calories. About 68% of cake, chocolate goo (bostwick) calories come from carbs, 6% from protein, and 26% from fat.

How many carbs are in cake, chocolate goo (bostwick)?

How many carbs are in cake, chocolate goo (bostwick) - calories, carbs, nutrition

Here is the carb content of standard serving sizes cake, chocolate goo (bostwick):

  • 1 Slice: 42.8 grams

Cake, Chocolate Goo (Bostwick) also contains 0.6 grams of fiber, depending on its size. You can subtract 0.6 grams if you are looking for the net carb content 42,2 (net carbs = total carbs - fiber).

How does Cake, Chocolate Goo (Bostwick) fit into your Daily Goals?

How does Cake, Chocolate Goo (Bostwick) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal252/2000 Cal1748 Cal
Fat7.2/67 g59,8 g
Sodium395/2300 mg1905 mg
Cholesterol5/300 mg295 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal252/2000 Cal1748 Cal
Carbohydrates42.8/250 g207,2 g
Sugar30.9/75 g44,1 g
Fiber0.6/25 g24,4 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal252/2000 Cal1748 Cal
Fat7.2/67 g59,8 g
Carbohydrates42.8/250 g207,2 g
Protein3.9/75 g71,1 g

How long would it take to burn off 252 calories?

How long would it take to burn off 252 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 38 minutes
  • Running - 25 minutes
  • Cleaning - 92 minutes
  • Walking - 99 minutes
  • Boxing - 81 minutes
  • Skipping - 40 minutes
  • Bowling - 51 minutes
  • Volleyball - 30 minutes
  • Rowing - 39 minutes
  • Cricket - 44 minutes
  • Lawn Mowing - 69 minutes
  • Dog Walking - 95 minutes

How many protein are in cake, chocolate goo (bostwick)?

How many protein are in cake, chocolate goo (bostwick) - calories, carbs, nutrition

Cake, Chocolate Goo (Bostwick) is a good source of quality protein, with just 1 Slice containing 3.9 grams.

Look at the list of protein content in different servings of cake, chocolate goo (bostwick):

  • 1 Slice: 3.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cake, chocolate goo (bostwick)?

How many sugar are in cake, chocolate goo (bostwick) - calories, carbs, nutrition

However, despite having all the nutritious qualities of cake, chocolate goo (bostwick), 1 Slice of cake, chocolate goo (bostwick) comes with almost 30.9 extra grams of added sugar.

Compare the sugar content of different servings of cake, chocolate goo (bostwick):

  • 1 Slice: 30.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cake, chocolate goo (bostwick)?

How much fat is in cake, chocolate goo (bostwick) - calories, carbs, nutrition

Cake, Chocolate Goo (Bostwick) contain on average 7.2 grams of total fat per serve (1 Slice) – the majority - 4,2 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.

Here is an example of the fat content in popular servings of cake, chocolate goo (bostwick):

  • 1 Slice: 7.2 grams