Pizza Primavera - calories, carbs, nutrition
Pizza Primavera contain several important nutrients: 1 Cut only contains 504 calories, on average. However, more than 54% of pizza primavera is composed of carbs 68.9 grams. It also contains 13.4 grams of fat, 27.9 grams of protein and 4.2 grams of sugar.
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504 | 68.9 g (54%) | 27.9 g (22%) | 13.4 g (24%) | 4.2 g |
Pizza Primavera Nutritional Facts
Serving Size: 1 Cut
- Carbs - 68.9 g
- Dietary Fiber - 1.2 g
- Sugars - 4.2 g
- Fat - 13.4 g
- Saturated - 5.7 g
- Polyunsaturated - 0.3 g
- Monounsaturated - --
- Trans - --
- Protein - 27.9 g
- Sodium - 1196 mg
- Potassium - 354.5 mg
- Cholesterol - 28 mg
- Vitamin A - 33.5 %
- Vitamin C - 95.3 %
- Calcium - 44.2 %
- Iron - 27.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pizza primavera?
Pizza Primavera contain around 504 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pizza primavera:
- 1 Cut: 504 grams
If you are unsure about the size of your pizza primavera, you can estimate that an average pizza primavera contains about 504 calories. About 54% of pizza primavera calories come from carbs, 22% from protein, and 24% from fat.
How many carbs are in pizza primavera?
Here is the carb content of standard serving sizes pizza primavera:
- 1 Cut: 68.9 grams
Pizza Primavera also contains 1.2 grams of fiber, depending on its size. You can subtract 1.2 grams if you are looking for the net carb content 67,7 (net carbs = total carbs - fiber).
How does Pizza Primavera fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 504/2000 Cal | 1496 Cal |
| Fat | 13.4/67 g | 53,6 g |
| Sodium | 1196/2300 mg | 1104 mg |
| Cholesterol | 28/300 mg | 272 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 504/2000 Cal | 1496 Cal |
| Carbohydrates | 68.9/250 g | 181,1 g |
| Sugar | 4.2/75 g | 70,8 g |
| Fiber | 1.2/25 g | 23,8 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 504/2000 Cal | 1496 Cal |
| Fat | 13.4/67 g | 53,6 g |
| Carbohydrates | 68.9/250 g | 181,1 g |
| Protein | 27.9/75 g | 47,1 g |
How long would it take to burn off 504 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 77 minutes
- Running - 51 minutes
- Cleaning - 185 minutes
- Walking - 47 minutes
- Pilates - 25 minutes
- Skating - 69 minutes
- Tennis - 78 minutes
- Riding - 71 minutes
- Fencing - 47 minutes
- Snowboarding - 24 minutes
- Lawn Mowing - 51 minutes
- Shopping - 98 minutes
How many protein are in pizza primavera?
Pizza Primavera is a good source of quality protein, with just 1 Cut containing 27.9 grams.
Look at the list of protein content in different servings of pizza primavera:
- 1 Cut: 27.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pizza primavera?
However, despite having all the nutritious qualities of pizza primavera, 1 Cut of pizza primavera comes with almost 4.2 extra grams of added sugar.
Compare the sugar content of different servings of pizza primavera:
- 1 Cut: 4.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pizza primavera?
Pizza Primavera contain on average 13.4 grams of total fat per serve (1 Cut) – the majority - 7,7 grams - of that fat is also classified as unsaturated, with only 5.7 grams being saturated fat.
Here is an example of the fat content in popular servings of pizza primavera:
- 1 Cut: 13.4 grams
