Pizza Pepperoni Thin Crust - calories, carbs, nutrition
Pizza Pepperoni Thin Crust contain several important nutrients: 1 Slice only contains 390 calories, on average. However, more than 32% of pizza pepperoni thin crust is composed of carbs 31 grams. It also contains 21 grams of fat, 20 grams of protein and 1 grams of sugar.
390 | 31 g (32%) | 20 g (20%) | 21 g (48%) | 1 g |
Pizza Pepperoni Thin Crust Nutritional Facts
Serving Size: 1 Slice
- Carbs - 31 g
- Dietary Fiber - 1 g
- Sugars - 1 g
- Fat - 21 g
- Saturated - 8 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 20 g
- Sodium - 690 mg
- Potassium - 0 mg
- Cholesterol - 50 mg
- Vitamin A - 0.1 %
- Vitamin C - 6.7 %
- Calcium - 5 %
- Iron - 22.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pizza pepperoni thin crust?
Pizza Pepperoni Thin Crust contain around 390 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pizza pepperoni thin crust:
- 1 Slice: 390 grams
If you are unsure about the size of your pizza pepperoni thin crust, you can estimate that an average pizza pepperoni thin crust contains about 390 calories. About 32% of pizza pepperoni thin crust calories come from carbs, 20% from protein, and 48% from fat.
How many carbs are in pizza pepperoni thin crust?
Here is the carb content of standard serving sizes pizza pepperoni thin crust:
- 1 Slice: 31 grams
Pizza Pepperoni Thin Crust also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 30 (net carbs = total carbs - fiber).
How does Pizza Pepperoni Thin Crust fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 390/2000 Cal | 1610 Cal |
Fat | 21/67 g | 46 g |
Sodium | 690/2300 mg | 1610 mg |
Cholesterol | 50/300 mg | 250 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 390/2000 Cal | 1610 Cal |
Carbohydrates | 31/250 g | 219 g |
Sugar | 1/75 g | 74 g |
Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 390/2000 Cal | 1610 Cal |
Fat | 21/67 g | 46 g |
Carbohydrates | 31/250 g | 219 g |
Protein | 20/75 g | 55 g |
How long would it take to burn off 390 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 59 minutes
- Running - 39 minutes
- Cleaning - 143 minutes
- Walking - 66 minutes
- Bodyflex - 56 minutes
- Skating - 70 minutes
- Bowling - 27 minutes
- Riding - 96 minutes
- Rowing - 55 minutes
- Climbing - 99 minutes
- Soccer - 88 minutes
- Baby Sitting - 26 minutes
How many protein are in pizza pepperoni thin crust?
Pizza Pepperoni Thin Crust is a good source of quality protein, with just 1 Slice containing 20 grams.
Look at the list of protein content in different servings of pizza pepperoni thin crust:
- 1 Slice: 20 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pizza pepperoni thin crust?
However, despite having all the nutritious qualities of pizza pepperoni thin crust, 1 Slice of pizza pepperoni thin crust comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of pizza pepperoni thin crust:
- 1 Slice: 1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pizza pepperoni thin crust?
Pizza Pepperoni Thin Crust contain on average 21 grams of total fat per serve (1 Slice) – the majority - 13 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of pizza pepperoni thin crust:
- 1 Slice: 21 grams