Pizza Barbeque Chicken (Bostwick) - calories, carbs, nutrition
Pizza Barbeque Chicken (Bostwick) contain several important nutrients: 1 Slice only contains 320 calories, on average. However, more than 48% of pizza barbeque chicken (bostwick) is composed of carbs 38.5 grams. It also contains 8.2 grams of fat, 22.9 grams of protein and 3.2 grams of sugar.
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320 | 38.5 g (48%) | 22.9 g (29%) | 8.2 g (23%) | 3.2 g |
Pizza Barbeque Chicken (Bostwick) Nutritional Facts
Serving Size: 1 Slice
- Carbs - 38.5 g
- Dietary Fiber - 1.5 g
- Sugars - 3.2 g
- Fat - 8.2 g
- Saturated - 3.1 g
- Polyunsaturated - 0.5 g
- Monounsaturated - 1.7 g
- Trans - 0 g
- Protein - 22.9 g
- Sodium - 554 mg
- Potassium - 196 mg
- Cholesterol - 45 mg
- Vitamin A - 5.9 %
- Vitamin C - 7.7 %
- Calcium - 24.6 %
- Iron - 15.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pizza barbeque chicken (bostwick)?
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Pizza Barbeque Chicken (Bostwick) contain around 320 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pizza barbeque chicken (bostwick):
- 1 Slice: 320 grams
If you are unsure about the size of your pizza barbeque chicken (bostwick), you can estimate that an average pizza barbeque chicken (bostwick) contains about 320 calories. About 48% of pizza barbeque chicken (bostwick) calories come from carbs, 29% from protein, and 23% from fat.
How many carbs are in pizza barbeque chicken (bostwick)?
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Here is the carb content of standard serving sizes pizza barbeque chicken (bostwick):
- 1 Slice: 38.5 grams
Pizza Barbeque Chicken (Bostwick) also contains 1.5 grams of fiber, depending on its size. You can subtract 1.5 grams if you are looking for the net carb content 37 (net carbs = total carbs - fiber).
How does Pizza Barbeque Chicken (Bostwick) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 320/2000 Cal | 1680 Cal |
| Fat | 8.2/67 g | 58,8 g |
| Sodium | 554/2300 mg | 1746 mg |
| Cholesterol | 45/300 mg | 255 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 320/2000 Cal | 1680 Cal |
| Carbohydrates | 38.5/250 g | 211,5 g |
| Sugar | 3.2/75 g | 71,8 g |
| Fiber | 1.5/25 g | 23,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 320/2000 Cal | 1680 Cal |
| Fat | 8.2/67 g | 58,8 g |
| Carbohydrates | 38.5/250 g | 211,5 g |
| Protein | 22.9/75 g | 52,1 g |
How long would it take to burn off 320 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 49 minutes
- Running - 32 minutes
- Cleaning - 117 minutes
- Diving - 17 minutes
- Boxing - 65 minutes
- Skipping - 99 minutes
- Golf - 39 minutes
- Volleyball - 43 minutes
- Squash - 54 minutes
- Skiing - 15 minutes
- Gardening - 77 minutes
- Sleep - 56 minutes
How many protein are in pizza barbeque chicken (bostwick)?
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Pizza Barbeque Chicken (Bostwick) is a good source of quality protein, with just 1 Slice containing 22.9 grams.
Look at the list of protein content in different servings of pizza barbeque chicken (bostwick):
- 1 Slice: 22.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pizza barbeque chicken (bostwick)?
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However, despite having all the nutritious qualities of pizza barbeque chicken (bostwick), 1 Slice of pizza barbeque chicken (bostwick) comes with almost 3.2 extra grams of added sugar.
Compare the sugar content of different servings of pizza barbeque chicken (bostwick):
- 1 Slice: 3.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pizza barbeque chicken (bostwick)?
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Pizza Barbeque Chicken (Bostwick) contain on average 8.2 grams of total fat per serve (1 Slice) – the majority - 5,1 grams - of that fat is also classified as unsaturated, with only 3.1 grams being saturated fat.
Here is an example of the fat content in popular servings of pizza barbeque chicken (bostwick):
- 1 Slice: 8.2 grams
