Pizza Barbeque Chicken (Bostwick) - calories, carbs, nutrition

Pizza Barbeque Chicken (Bostwick) contain several important nutrients: 1 Slice only contains 320 calories, on average. However, more than 48% of pizza barbeque chicken (bostwick) is composed of carbs 38.5 grams. It also contains 8.2 grams of fat, 22.9 grams of protein and 3.2 grams of sugar.

Pizza Barbeque Chicken (Bostwick) - calories, carbs, nutrition
Pizza Barbeque Chicken (Bostwick) nutrition facts

320
Cals

38.5 g (48%)
Net Carbs

22.9 g (29%)
Protein

8.2 g (23%)
Fats

3.2 g
Sugars

Pizza Barbeque Chicken (Bostwick) Nutritional Facts

Serving Size: 1 Slice

  • Carbs - 38.5 g
  • Dietary Fiber - 1.5 g
  • Sugars - 3.2 g
  • Fat - 8.2 g
  • Saturated - 3.1 g
  • Polyunsaturated - 0.5 g
  • Monounsaturated - 1.7 g
  • Trans - 0 g
  • Protein - 22.9 g
  • Sodium - 554 mg
  • Potassium - 196 mg
  • Cholesterol - 45 mg
  • Vitamin A - 5.9 %
  • Vitamin C - 7.7 %
  • Calcium - 24.6 %
  • Iron - 15.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pizza barbeque chicken (bostwick)?

How many calories are in pizza barbeque chicken (bostwick) - calories, carbs, nutrition

Pizza Barbeque Chicken (Bostwick) contain around 320 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pizza barbeque chicken (bostwick):

  • 1 Slice: 320 grams

If you are unsure about the size of your pizza barbeque chicken (bostwick), you can estimate that an average pizza barbeque chicken (bostwick) contains about 320 calories. About 48% of pizza barbeque chicken (bostwick) calories come from carbs, 29% from protein, and 23% from fat.

How many carbs are in pizza barbeque chicken (bostwick)?

How many carbs are in pizza barbeque chicken (bostwick) - calories, carbs, nutrition

Here is the carb content of standard serving sizes pizza barbeque chicken (bostwick):

  • 1 Slice: 38.5 grams

Pizza Barbeque Chicken (Bostwick) also contains 1.5 grams of fiber, depending on its size. You can subtract 1.5 grams if you are looking for the net carb content 37 (net carbs = total carbs - fiber).

How does Pizza Barbeque Chicken (Bostwick) fit into your Daily Goals?

How does Pizza Barbeque Chicken (Bostwick) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal320/2000 Cal1680 Cal
Fat8.2/67 g58,8 g
Sodium554/2300 mg1746 mg
Cholesterol45/300 mg255 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal320/2000 Cal1680 Cal
Carbohydrates38.5/250 g211,5 g
Sugar3.2/75 g71,8 g
Fiber1.5/25 g23,5 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal320/2000 Cal1680 Cal
Fat8.2/67 g58,8 g
Carbohydrates38.5/250 g211,5 g
Protein22.9/75 g52,1 g

How long would it take to burn off 320 calories?

How long would it take to burn off 320 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 49 minutes
  • Running - 32 minutes
  • Cleaning - 117 minutes
  • Diving - 17 minutes
  • Boxing - 65 minutes
  • Skipping - 99 minutes
  • Golf - 39 minutes
  • Volleyball - 43 minutes
  • Squash - 54 minutes
  • Skiing - 15 minutes
  • Gardening - 77 minutes
  • Sleep - 56 minutes

How many protein are in pizza barbeque chicken (bostwick)?

How many protein are in pizza barbeque chicken (bostwick) - calories, carbs, nutrition

Pizza Barbeque Chicken (Bostwick) is a good source of quality protein, with just 1 Slice containing 22.9 grams.

Look at the list of protein content in different servings of pizza barbeque chicken (bostwick):

  • 1 Slice: 22.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pizza barbeque chicken (bostwick)?

How many sugar are in pizza barbeque chicken (bostwick) - calories, carbs, nutrition

However, despite having all the nutritious qualities of pizza barbeque chicken (bostwick), 1 Slice of pizza barbeque chicken (bostwick) comes with almost 3.2 extra grams of added sugar.

Compare the sugar content of different servings of pizza barbeque chicken (bostwick):

  • 1 Slice: 3.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pizza barbeque chicken (bostwick)?

How much fat is in pizza barbeque chicken (bostwick) - calories, carbs, nutrition

Pizza Barbeque Chicken (Bostwick) contain on average 8.2 grams of total fat per serve (1 Slice) – the majority - 5,1 grams - of that fat is also classified as unsaturated, with only 3.1 grams being saturated fat.

Here is an example of the fat content in popular servings of pizza barbeque chicken (bostwick):

  • 1 Slice: 8.2 grams