Pickle Rub HE - calories, carbs, nutrition
Pickle Rub HE contain several important nutrients: 1 ounce only contains 67 calories, on average. However, more than 100% of pickle rub he is composed of carbs 17 grams. It also contains 0 grams of fat, 0 grams of protein and 15 grams of sugar.
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67 | 17 g (100%) | 0 g (0%) | 0 g (0%) | 15 g |
Pickle Rub HE Nutritional Facts
Serving Size: 1 ounce
- Carbs - 17 g
- Dietary Fiber - 0 g
- Sugars - 15 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 1909 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - 1 %
- Vitamin C - 4 %
- Calcium - 1 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pickle rub he?
Pickle Rub HE contain around 67 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pickle rub he:
- 1 ounce: 67 grams
If you are unsure about the size of your pickle rub he, you can estimate that an average pickle rub he contains about 67 calories. About 100% of pickle rub he calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in pickle rub he?
Here is the carb content of standard serving sizes pickle rub he:
- 1 ounce: 17 grams
Pickle Rub HE also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 17 (net carbs = total carbs - fiber).
How does Pickle Rub HE fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 67/2000 Cal | 1933 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 1909/2300 mg | 391 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 67/2000 Cal | 1933 Cal |
| Carbohydrates | 17/250 g | 233 g |
| Sugar | 15/75 g | 60 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 67/2000 Cal | 1933 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 17/250 g | 233 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 67 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 10 minutes
- Running - 6 minutes
- Cleaning - 24 minutes
- Swimming - 61 minutes
- Boxing - 81 minutes
- Skipping - 80 minutes
- Bowling - 36 minutes
- Volleyball - 94 minutes
- Badminton - 43 minutes
- Climbing - 33 minutes
- Infrared Sauna - 50 minutes
- Shopping - 46 minutes
How many protein are in pickle rub he?
Pickle Rub HE is a good source of quality protein, with just 1 ounce containing 0 grams.
Look at the list of protein content in different servings of pickle rub he:
- 1 ounce: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pickle rub he?
However, despite having all the nutritious qualities of pickle rub he, 1 ounce of pickle rub he comes with almost 15 extra grams of added sugar.
Compare the sugar content of different servings of pickle rub he:
- 1 ounce: 15 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pickle rub he?
Pickle Rub HE contain on average 0 grams of total fat per serve (1 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of pickle rub he:
- 1 ounce: 0 grams
