Peppers, sweet, green, freeze-dried - calories, carbs, nutrition
Peppers, sweet, green, freeze-dried contain several important nutrients: 1 tablespoon only contains 1.3 calories, on average. However, more than 75% of peppers, sweet, green, freeze-dried is composed of carbs 0.3 grams. It also contains 0 grams of fat, 0.1 grams of protein and 0.2 grams of sugar.
1.3 | 0.3 g (75%) | 0.1 g (25%) | 0 g (0%) | 0.2 g |
Peppers, sweet, green, freeze-dried Nutritional Facts
Serving Size: 1 tablespoon
- Carbs - 0.3 g
- Dietary Fiber - 0.1 g
- Sugars - 0.2 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0.1 g
- Sodium - 0.8 mg
- Potassium - 12.7 mg
- Cholesterol - 0 mg
- Vitamin A - 0.5 %
- Vitamin C - 12.7 %
- Calcium - 0.1 %
- Iron - 0.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in peppers, sweet, green, freeze-dried?
Peppers, sweet, green, freeze-dried contain around 1.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of peppers, sweet, green, freeze-dried:
- 1 tablespoon: 1.3 grams
- 1 milligram: 0 grams
- 1 gram: 3.1 grams
- 100 gram: 314 grams
- 1 ounce: 89 grams
- 1 pound: 1424.3 grams
- 1 kilogram: 3140 grams
- 1 teaspoon: 0.4 grams
- 1 fluid ounce: 2.5 grams
- 1 milliliter: 0.1 grams
- 0.25 cup: 5 grams
- 1 cup: 20.1 grams
- 1 pint: 40.2 grams
- 1 quart: 80.4 grams
- 1 liter: 84.9 grams
- 1 gallon: 321.5 grams
If you are unsure about the size of your peppers, sweet, green, freeze-dried, you can estimate that an average peppers, sweet, green, freeze-dried contains about 1.3 calories. About 75% of peppers, sweet, green, freeze-dried calories come from carbs, 25% from protein, and 0% from fat.
How many carbs are in peppers, sweet, green, freeze-dried?
Here is the carb content of standard serving sizes peppers, sweet, green, freeze-dried:
- 1 tablespoon: 0.3 grams
- 1 milligram: 0 grams
- 1 gram: 0.7 grams
- 100 gram: 68.7 grams
- 1 ounce: 19.5 grams
- 1 pound: 311.6 grams
- 1 kilogram: 687 grams
- 1 teaspoon: 0.1 grams
- 1 fluid ounce: 0.5 grams
- 1 milliliter: 0 grams
- 0.25 cup: 1.1 grams
- 1 cup: 4.4 grams
- 1 pint: 8.8 grams
- 1 quart: 17.6 grams
- 1 liter: 18.6 grams
- 1 gallon: 70.3 grams
Peppers, sweet, green, freeze-dried also contains 0.1 grams of fiber, depending on its size. You can subtract 0.1 grams if you are looking for the net carb content 0,2 (net carbs = total carbs - fiber).
How does Peppers, sweet, green, freeze-dried fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 1.3/2000 Cal | 1998,7 Cal |
Fat | 0/67 g | 67 g |
Sodium | 0.8/2300 mg | 2299,2 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 1.3/2000 Cal | 1998,7 Cal |
Carbohydrates | 0.3/250 g | 249,7 g |
Sugar | 0.2/75 g | 74,8 g |
Fiber | 0.1/25 g | 24,9 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 1.3/2000 Cal | 1998,7 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 0.3/250 g | 249,7 g |
Protein | 0.1/75 g | 74,9 g |
How long would it take to burn off 1.3 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 0 minutes
- Running - 0 minutes
- Cleaning - 0 minutes
- Walking - 71 minutes
- Pilates - 62 minutes
- Dansing - 68 minutes
- Bowling - 54 minutes
- Riding - 34 minutes
- Squash - 24 minutes
- Skiing - 17 minutes
- Lawn Mowing - 57 minutes
- Dog Walking - 45 minutes
How many protein are in peppers, sweet, green, freeze-dried?
Peppers, sweet, green, freeze-dried is a good source of quality protein, with just 1 tablespoon containing 0.1 grams.
Look at the list of protein content in different servings of peppers, sweet, green, freeze-dried:
- 1 tablespoon: 0.1 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 100 gram: 17.9 grams
- 1 ounce: 5.1 grams
- 1 pound: 81.2 grams
- 1 kilogram: 179 grams
- 1 teaspoon: 0 grams
- 1 fluid ounce: 0.1 grams
- 1 milliliter: 0 grams
- 0.25 cup: 0.3 grams
- 1 cup: 1.1 grams
- 1 pint: 2.3 grams
- 1 quart: 4.6 grams
- 1 liter: 4.8 grams
- 1 gallon: 18.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in peppers, sweet, green, freeze-dried?
However, despite having all the nutritious qualities of peppers, sweet, green, freeze-dried, 1 tablespoon of peppers, sweet, green, freeze-dried comes with almost 0.2 extra grams of added sugar.
Compare the sugar content of different servings of peppers, sweet, green, freeze-dried:
- 1 tablespoon: 0.2 grams
- 1 milligram: 0 grams
- 1 gram: 0.4 grams
- 100 gram: 38.5 grams
- 1 ounce: 10.9 grams
- 1 pound: 174.5 grams
- 1 kilogram: 384.8 grams
- 1 teaspoon: 0.1 grams
- 1 fluid ounce: 0.3 grams
- 1 milliliter: 0 grams
- 0.25 cup: 0.6 grams
- 1 cup: 2.5 grams
- 1 pint: 4.9 grams
- 1 quart: 9.9 grams
- 1 liter: 10.4 grams
- 1 gallon: 39.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in peppers, sweet, green, freeze-dried?
Peppers, sweet, green, freeze-dried contain on average 0 grams of total fat per serve (1 tablespoon) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of peppers, sweet, green, freeze-dried:
- 1 tablespoon: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 3 grams
- 1 ounce: 0.9 grams
- 1 pound: 13.6 grams
- 1 kilogram: 30 grams
- 1 teaspoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 0.25 cup: 0 grams
- 1 cup: 0.2 grams
- 1 pint: 0.4 grams
- 1 quart: 0.8 grams
- 1 liter: 0.8 grams
- 1 gallon: 3.1 grams