Pepperoni Grilled Pizzetta - calories, carbs, nutrition
Pepperoni Grilled Pizzetta contain several important nutrients: 1 Pizzetta only contains 290 calories, on average. However, more than 38% of pepperoni grilled pizzetta is composed of carbs 28 grams. It also contains 14 grams of fat, 14 grams of protein and 2 grams of sugar.
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290 | 28 g (38%) | 14 g (19%) | 14 g (43%) | 2 g |
Pepperoni Grilled Pizzetta Nutritional Facts
Serving Size: 1 Pizzetta
- Carbs - 28 g
- Dietary Fiber - 1 g
- Sugars - 2 g
- Fat - 14 g
- Saturated - 6 g
- Polyunsaturated - 1.5 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 14 g
- Sodium - 580 mg
- Potassium - 70 mg
- Cholesterol - 20 mg
- Vitamin A - 5.7 %
- Vitamin C - 5 %
- Calcium - 22.2 %
- Iron - 10 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pepperoni grilled pizzetta?
Pepperoni Grilled Pizzetta contain around 290 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pepperoni grilled pizzetta:
- 1 Pizzetta: 290 grams
If you are unsure about the size of your pepperoni grilled pizzetta, you can estimate that an average pepperoni grilled pizzetta contains about 290 calories. About 38% of pepperoni grilled pizzetta calories come from carbs, 19% from protein, and 43% from fat.
How many carbs are in pepperoni grilled pizzetta?
Here is the carb content of standard serving sizes pepperoni grilled pizzetta:
- 1 Pizzetta: 28 grams
Pepperoni Grilled Pizzetta also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 27 (net carbs = total carbs - fiber).
How does Pepperoni Grilled Pizzetta fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 290/2000 Cal | 1710 Cal |
| Fat | 14/67 g | 53 g |
| Sodium | 580/2300 mg | 1720 mg |
| Cholesterol | 20/300 mg | 280 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 290/2000 Cal | 1710 Cal |
| Carbohydrates | 28/250 g | 222 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 290/2000 Cal | 1710 Cal |
| Fat | 14/67 g | 53 g |
| Carbohydrates | 28/250 g | 222 g |
| Protein | 14/75 g | 61 g |
How long would it take to burn off 290 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 44 minutes
- Running - 29 minutes
- Cleaning - 106 minutes
- Diving - 69 minutes
- Yoga - 50 minutes
- Skating - 72 minutes
- Basketball - 91 minutes
- Rugby - 17 minutes
- Badminton - 57 minutes
- Skiing - 62 minutes
- Infrared Sauna - 99 minutes
- Baby Sitting - 93 minutes
How many protein are in pepperoni grilled pizzetta?
Pepperoni Grilled Pizzetta is a good source of quality protein, with just 1 Pizzetta containing 14 grams.
Look at the list of protein content in different servings of pepperoni grilled pizzetta:
- 1 Pizzetta: 14 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pepperoni grilled pizzetta?
However, despite having all the nutritious qualities of pepperoni grilled pizzetta, 1 Pizzetta of pepperoni grilled pizzetta comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of pepperoni grilled pizzetta:
- 1 Pizzetta: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pepperoni grilled pizzetta?
Pepperoni Grilled Pizzetta contain on average 14 grams of total fat per serve (1 Pizzetta) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of pepperoni grilled pizzetta:
- 1 Pizzetta: 14 grams
