Penne Primavera and Vodka Sauce - calories, carbs, nutrition
Penne Primavera and Vodka Sauce contain several important nutrients: 12 ounce only contains 590 calories, on average. However, more than 60% of penne primavera and vodka sauce is composed of carbs 87 grams. It also contains 19 grams of fat, 16 grams of protein and 8 grams of sugar.
590 | 87 g (60%) | 16 g (11%) | 19 g (29%) | 8 g |
Penne Primavera and Vodka Sauce Nutritional Facts
Serving Size: 12 ounce
- Carbs - 87 g
- Dietary Fiber - 5 g
- Sugars - 8 g
- Fat - 19 g
- Saturated - 3 g
- Polyunsaturated - 4 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 16 g
- Sodium - 370 mg
- Potassium - 500 mg
- Cholesterol - 5 mg
- Vitamin A - 19.9 %
- Vitamin C - 13.2 %
- Calcium - 5.5 %
- Iron - 25.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in penne primavera and vodka sauce?
Penne Primavera and Vodka Sauce contain around 590 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of penne primavera and vodka sauce:
- 12 ounce: 590 grams
- 1 ounce: 49.2 grams
If you are unsure about the size of your penne primavera and vodka sauce, you can estimate that an average penne primavera and vodka sauce contains about 590 calories. About 60% of penne primavera and vodka sauce calories come from carbs, 11% from protein, and 29% from fat.
How many carbs are in penne primavera and vodka sauce?
Here is the carb content of standard serving sizes penne primavera and vodka sauce:
- 12 ounce: 87 grams
- 1 ounce: 7.2 grams
Penne Primavera and Vodka Sauce also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 82 (net carbs = total carbs - fiber).
How does Penne Primavera and Vodka Sauce fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 590/2000 Cal | 1410 Cal |
Fat | 19/67 g | 48 g |
Sodium | 370/2300 mg | 1930 mg |
Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 590/2000 Cal | 1410 Cal |
Carbohydrates | 87/250 g | 163 g |
Sugar | 8/75 g | 67 g |
Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 590/2000 Cal | 1410 Cal |
Fat | 19/67 g | 48 g |
Carbohydrates | 87/250 g | 163 g |
Protein | 16/75 g | 59 g |
How long would it take to burn off 590 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 90 minutes
- Running - 60 minutes
- Cleaning - 217 minutes
- Swimming - 89 minutes
- Yoga - 63 minutes
- Skating - 51 minutes
- Tennis - 93 minutes
- Rugby - 63 minutes
- Rowing - 87 minutes
- Climbing - 97 minutes
- Gardening - 39 minutes
- Baby Sitting - 86 minutes
How many protein are in penne primavera and vodka sauce?
Penne Primavera and Vodka Sauce is a good source of quality protein, with just 12 ounce containing 16 grams.
Look at the list of protein content in different servings of penne primavera and vodka sauce:
- 12 ounce: 16 grams
- 1 ounce: 1.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in penne primavera and vodka sauce?
However, despite having all the nutritious qualities of penne primavera and vodka sauce, 12 ounce of penne primavera and vodka sauce comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of penne primavera and vodka sauce:
- 12 ounce: 8 grams
- 1 ounce: 0.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in penne primavera and vodka sauce?
Penne Primavera and Vodka Sauce contain on average 19 grams of total fat per serve (12 ounce) – the majority - 16 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of penne primavera and vodka sauce:
- 12 ounce: 19 grams
- 1 ounce: 1.6 grams