Peanut Butter Fudge Brownies - calories, carbs, nutrition
Peanut Butter Fudge Brownies contain several important nutrients: 1 Bar only contains 740 calories, on average. However, more than 51% of peanut butter fudge brownies is composed of carbs 99 grams. It also contains 35 grams of fat, 15 grams of protein and 69 grams of sugar.
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740 | 99 g (51%) | 15 g (8%) | 35 g (41%) | 69 g |
Peanut Butter Fudge Brownies Nutritional Facts
Serving Size: 1 Bar
- Carbs - 99 g
- Dietary Fiber - 6 g
- Sugars - 69 g
- Fat - 35 g
- Saturated - 10 g
- Polyunsaturated - 2.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 15 g
- Sodium - 630 mg
- Potassium - 350 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 15.2 %
- Iron - 29.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in peanut butter fudge brownies?
Peanut Butter Fudge Brownies contain around 740 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of peanut butter fudge brownies:
- 1 Bar: 740 grams
If you are unsure about the size of your peanut butter fudge brownies, you can estimate that an average peanut butter fudge brownies contains about 740 calories. About 51% of peanut butter fudge brownies calories come from carbs, 8% from protein, and 41% from fat.
How many carbs are in peanut butter fudge brownies?
Here is the carb content of standard serving sizes peanut butter fudge brownies:
- 1 Bar: 99 grams
Peanut Butter Fudge Brownies also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 93 (net carbs = total carbs - fiber).
How does Peanut Butter Fudge Brownies fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 740/2000 Cal | 1260 Cal |
| Fat | 35/67 g | 32 g |
| Sodium | 630/2300 mg | 1670 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 740/2000 Cal | 1260 Cal |
| Carbohydrates | 99/250 g | 151 g |
| Sugar | 69/75 g | 6 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 740/2000 Cal | 1260 Cal |
| Fat | 35/67 g | 32 g |
| Carbohydrates | 99/250 g | 151 g |
| Protein | 15/75 g | 60 g |
How long would it take to burn off 740 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 113 minutes
- Running - 75 minutes
- Cleaning - 272 minutes
- Swimming - 96 minutes
- Pilates - 58 minutes
- Skating - 99 minutes
- Bowling - 24 minutes
- Riding - 53 minutes
- Rowing - 28 minutes
- Snowboarding - 72 minutes
- Soccer - 60 minutes
- Sleep - 57 minutes
How many protein are in peanut butter fudge brownies?
Peanut Butter Fudge Brownies is a good source of quality protein, with just 1 Bar containing 15 grams.
Look at the list of protein content in different servings of peanut butter fudge brownies:
- 1 Bar: 15 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in peanut butter fudge brownies?
However, despite having all the nutritious qualities of peanut butter fudge brownies, 1 Bar of peanut butter fudge brownies comes with almost 69 extra grams of added sugar.
Compare the sugar content of different servings of peanut butter fudge brownies:
- 1 Bar: 69 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in peanut butter fudge brownies?
Peanut Butter Fudge Brownies contain on average 35 grams of total fat per serve (1 Bar) – the majority - 25 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.
Here is an example of the fat content in popular servings of peanut butter fudge brownies:
- 1 Bar: 35 grams
