Peaches with Ice Cream - calories, carbs, nutrition

Peaches with Ice Cream Nutritional Facts

Serving Size: 250 gram

• Carbs - 36 g
• Dietary Fiber - 1.3 g
• Sugars - 35.8 g
• Fat - 7.6 g
• Saturated - 6.8 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 3.7 g
• Sodium - 118 mg
• Potassium - 435 mg
• Cholesterol - --
• Vitamin A - 0.4 %
• Vitamin C - 16.7 %
• Calcium - 14.6 %
• Iron - 3.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in peaches with ice cream?

Peaches with Ice Cream contain around 224.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of peaches with ice cream:

• 250 gram: 224.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.9 grams
• 1 ounce: 25.5 grams
• 1 pound: 407.3 grams
• 1 kilogram: 898 grams

If you are unsure about the size of your peaches with ice cream, you can estimate that an average peaches with ice cream contains about 224.5 calories. About 63% of peaches with ice cream calories come from carbs, 7% from protein, and 30% from fat.

How many carbs are in peaches with ice cream?

Here is the carb content of standard serving sizes peaches with ice cream:

• 250 gram: 36 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 4.1 grams
• 1 pound: 65.3 grams
• 1 kilogram: 144 grams

Peaches with Ice Cream also contains 1.3 grams of fiber, depending on its size. You can subtract 1.3 grams if you are looking for the net carb content 34,7 (net carbs = total carbs - fiber).

How does Peaches with Ice Cream fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 224.5 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 34 minutes
• Running - 22 minutes
• Cleaning - 82 minutes
• Swimming - 41 minutes
• Bodyflex - 26 minutes
• Skating - 38 minutes
• Golf - 85 minutes
• Curling - 42 minutes
• Fencing - 78 minutes
• Snowboarding - 47 minutes
• Infrared Sauna - 36 minutes
• Sleep - 17 minutes

How many protein are in peaches with ice cream?

Peaches with Ice Cream is a good source of quality protein, with just 250 gram containing 3.7 grams.

Look at the list of protein content in different servings of peaches with ice cream:

• 250 gram: 3.7 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.4 grams
• 1 pound: 6.7 grams
• 1 kilogram: 14.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in peaches with ice cream?

However, despite having all the nutritious qualities of peaches with ice cream, 250 gram of peaches with ice cream comes with almost 35.8 extra grams of added sugar.

Compare the sugar content of different servings of peaches with ice cream:

• 250 gram: 35.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 4.1 grams
• 1 pound: 65 grams
• 1 kilogram: 143.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in peaches with ice cream?

Peaches with Ice Cream contain on average 7.6 grams of total fat per serve (250 gram) – the majority - 0,8 grams - of that fat is also classified as unsaturated, with only 6.8 grams being saturated fat.

Here is an example of the fat content in popular servings of peaches with ice cream:

• 250 gram: 7.6 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.9 grams
• 1 pound: 13.8 grams
• 1 kilogram: 30.4 grams