Peaches, dried, sulfured, uncooked - calories, carbs, nutrition

Peaches, dried, sulfured, uncooked Nutritional Facts

Serving Size: 1 cup, halves

• Carbs - 98.1 g
• Dietary Fiber - 13.1 g
• Sugars - 66.8 g
• Fat - 1.2 g
• Saturated - 0.1 g
• Polyunsaturated - 0.6 g
• Monounsaturated - 0.4 g
• Trans - 0 g
• Protein - 5.8 g
• Sodium - 11.2 mg
• Potassium - 1593.6 mg
• Cholesterol - 0 mg
• Vitamin A - 69.2 %
• Vitamin C - 12.8 %
• Calcium - 4.5 %
• Iron - 36.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in peaches, dried, sulfured, uncooked?

Peaches, dried, sulfured, uncooked contain around 382.4 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of peaches, dried, sulfured, uncooked:

• 1 cup, halves: 382.4 grams
• 1 half: 31.1 grams
• 1 milligram: 0 grams
• 1 gram: 2.4 grams
• 100 gram: 239 grams
• 1 ounce: 67.8 grams
• 1 pound: 1084.1 grams
• 1 kilogram: 2390 grams

If you are unsure about the size of your peaches, dried, sulfured, uncooked, you can estimate that an average peaches, dried, sulfured, uncooked contains about 382.4 calories. About 92% of peaches, dried, sulfured, uncooked calories come from carbs, 5% from protein, and 3% from fat.

How many carbs are in peaches, dried, sulfured, uncooked?

Here is the carb content of standard serving sizes peaches, dried, sulfured, uncooked:

• 1 cup, halves: 98.1 grams
• 1 half: 8 grams
• 1 milligram: 0 grams
• 1 gram: 0.6 grams
• 100 gram: 61.3 grams
• 1 ounce: 17.4 grams
• 1 pound: 278.2 grams
• 1 kilogram: 613.3 grams

Peaches, dried, sulfured, uncooked also contains 13.1 grams of fiber, depending on its size. You can subtract 13.1 grams if you are looking for the net carb content 85 (net carbs = total carbs - fiber).

How does Peaches, dried, sulfured, uncooked fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 382.4 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 58 minutes
• Running - 39 minutes
• Cleaning - 140 minutes
• Diving - 80 minutes
• Yoga - 17 minutes
• Skipping - 24 minutes
• Basketball - 72 minutes
• Rugby - 51 minutes
• Fencing - 74 minutes
• Skiing - 44 minutes
• Soccer - 29 minutes
• Shopping - 15 minutes

How many protein are in peaches, dried, sulfured, uncooked?

Peaches, dried, sulfured, uncooked is a good source of quality protein, with just 1 cup, halves containing 5.8 grams.

Look at the list of protein content in different servings of peaches, dried, sulfured, uncooked:

• 1 cup, halves: 5.8 grams
• 1 half: 0.5 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 3.6 grams
• 1 ounce: 1 grams
• 1 pound: 16.4 grams
• 1 kilogram: 36.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in peaches, dried, sulfured, uncooked?

However, despite having all the nutritious qualities of peaches, dried, sulfured, uncooked, 1 cup, halves of peaches, dried, sulfured, uncooked comes with almost 66.8 extra grams of added sugar.

Compare the sugar content of different servings of peaches, dried, sulfured, uncooked:

• 1 cup, halves: 66.8 grams
• 1 half: 5.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 100 gram: 41.7 grams
• 1 ounce: 11.8 grams
• 1 pound: 189.3 grams
• 1 kilogram: 417.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in peaches, dried, sulfured, uncooked?

Peaches, dried, sulfured, uncooked contain on average 1.2 grams of total fat per serve (1 cup, halves) – the majority - 1,1 grams - of that fat is also classified as unsaturated, with only 0.1 grams being saturated fat.

Here is an example of the fat content in popular servings of peaches, dried, sulfured, uncooked:

• 1 cup, halves: 1.2 grams
• 1 half: 0.1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0.8 grams
• 1 ounce: 0.2 grams
• 1 pound: 3.4 grams
• 1 kilogram: 7.6 grams