Peach Oolong Tea - calories, carbs, nutrition

Peach Oolong Tea contain several important nutrients: 8 fl oz (240mL) only contains 50 calories, on average. However, more than 100% of peach oolong tea is composed of carbs 13 grams. It also contains 0 grams of fat, 0 grams of protein and 13 grams of sugar.

Peach Oolong Tea - calories, carbs, nutrition
Peach Oolong Tea nutrition facts

50
Cals

13 g (100%)
Net Carbs

0 g (0%)
Protein

0 g (0%)
Fats

13 g
Sugars

Peach Oolong Tea Nutritional Facts

Serving Size: 8 fl oz (240mL)

  • Carbs - 13 g
  • Dietary Fiber - 0 g
  • Sugars - 13 g
  • Fat - 0 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 0 g
  • Sodium - 3 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 15 %
  • Vitamin C - 50 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in peach oolong tea?

How many calories are in peach oolong tea - calories, carbs, nutrition

Peach Oolong Tea contain around 50 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of peach oolong tea:

  • 8 fl oz (240mL): 50 grams
  • 1 fl oz (240mL): 6.3 grams
  • 1 container (16 fl oz (240mL)): 100 grams
  • 1 teaspoon: 1 grams
  • 1 tablespoon: 3.1 grams
  • 1 fluid ounce: 6.3 grams
  • 1 milliliter: 0.2 grams
  • 1 cup: 50 grams
  • 1 pint: 100 grams
  • 1 quart: 200 grams
  • 1 liter: 211.3 grams
  • 1 gallon: 800 grams

If you are unsure about the size of your peach oolong tea, you can estimate that an average peach oolong tea contains about 50 calories. About 100% of peach oolong tea calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in peach oolong tea?

How many carbs are in peach oolong tea - calories, carbs, nutrition

Here is the carb content of standard serving sizes peach oolong tea:

  • 8 fl oz (240mL): 13 grams
  • 1 fl oz (240mL): 1.6 grams
  • 1 container (16 fl oz (240mL)): 26 grams
  • 1 teaspoon: 0.3 grams
  • 1 tablespoon: 0.8 grams
  • 1 fluid ounce: 1.6 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 13 grams
  • 1 pint: 26 grams
  • 1 quart: 52 grams
  • 1 liter: 54.9 grams
  • 1 gallon: 208 grams

Peach Oolong Tea also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 13 (net carbs = total carbs - fiber).

How does Peach Oolong Tea fit into your Daily Goals?

How does Peach Oolong Tea fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal50/2000 Cal1950 Cal
Fat0/67 g67 g
Sodium3/2300 mg2297 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal50/2000 Cal1950 Cal
Carbohydrates13/250 g237 g
Sugar13/75 g62 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal50/2000 Cal1950 Cal
Fat0/67 g67 g
Carbohydrates13/250 g237 g
Protein0/75 g75 g

How long would it take to burn off 50 calories?

How long would it take to burn off 50 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 7 minutes
  • Running - 5 minutes
  • Cleaning - 18 minutes
  • Diving - 93 minutes
  • Bodyflex - 66 minutes
  • Dansing - 27 minutes
  • Golf - 28 minutes
  • Curling - 50 minutes
  • Fencing - 54 minutes
  • Climbing - 77 minutes
  • Soccer - 80 minutes
  • Baby Sitting - 25 minutes

How many protein are in peach oolong tea?

How many protein are in peach oolong tea - calories, carbs, nutrition

Peach Oolong Tea is a good source of quality protein, with just 8 fl oz (240mL) containing 0 grams.

Look at the list of protein content in different servings of peach oolong tea:

  • 8 fl oz (240mL): 0 grams
  • 1 fl oz (240mL): 0 grams
  • 1 container (16 fl oz (240mL)): 0 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in peach oolong tea?

How many sugar are in peach oolong tea - calories, carbs, nutrition

However, despite having all the nutritious qualities of peach oolong tea, 8 fl oz (240mL) of peach oolong tea comes with almost 13 extra grams of added sugar.

Compare the sugar content of different servings of peach oolong tea:

  • 8 fl oz (240mL): 13 grams
  • 1 fl oz (240mL): 1.6 grams
  • 1 container (16 fl oz (240mL)): 26 grams
  • 1 teaspoon: 0.3 grams
  • 1 tablespoon: 0.8 grams
  • 1 fluid ounce: 1.6 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 13 grams
  • 1 pint: 26 grams
  • 1 quart: 52 grams
  • 1 liter: 54.9 grams
  • 1 gallon: 208 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in peach oolong tea?

How much fat is in peach oolong tea - calories, carbs, nutrition

Peach Oolong Tea contain on average 0 grams of total fat per serve (8 fl oz (240mL)) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of peach oolong tea:

  • 8 fl oz (240mL): 0 grams
  • 1 fl oz (240mL): 0 grams
  • 1 container (16 fl oz (240mL)): 0 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams