Pasta Farfalle Primavera - calories, carbs, nutrition
Pasta Farfalle Primavera contain several important nutrients: 1 Entree only contains 580 calories, on average. However, more than 45% of pasta farfalle primavera is composed of carbs 66 grams. It also contains 27 grams of fat, 21 grams of protein and 14 grams of sugar.
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580 | 66 g (45%) | 21 g (14%) | 27 g (41%) | 14 g |
Pasta Farfalle Primavera Nutritional Facts
Serving Size: 1 Entree
- Carbs - 66 g
- Dietary Fiber - 7 g
- Sugars - 14 g
- Fat - 27 g
- Saturated - 9 g
- Polyunsaturated - 3 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 21 g
- Sodium - 440 mg
- Potassium - 730 mg
- Cholesterol - 25 mg
- Vitamin A - 65.4 %
- Vitamin C - 164.1 %
- Calcium - 36.1 %
- Iron - 21.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pasta farfalle primavera?
Pasta Farfalle Primavera contain around 580 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pasta farfalle primavera:
- 1 Entree: 580 grams
If you are unsure about the size of your pasta farfalle primavera, you can estimate that an average pasta farfalle primavera contains about 580 calories. About 45% of pasta farfalle primavera calories come from carbs, 14% from protein, and 41% from fat.
How many carbs are in pasta farfalle primavera?
Here is the carb content of standard serving sizes pasta farfalle primavera:
- 1 Entree: 66 grams
Pasta Farfalle Primavera also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 59 (net carbs = total carbs - fiber).
How does Pasta Farfalle Primavera fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 580/2000 Cal | 1420 Cal |
| Fat | 27/67 g | 40 g |
| Sodium | 440/2300 mg | 1860 mg |
| Cholesterol | 25/300 mg | 275 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 580/2000 Cal | 1420 Cal |
| Carbohydrates | 66/250 g | 184 g |
| Sugar | 14/75 g | 61 g |
| Fiber | 7/25 g | 18 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 580/2000 Cal | 1420 Cal |
| Fat | 27/67 g | 40 g |
| Carbohydrates | 66/250 g | 184 g |
| Protein | 21/75 g | 54 g |
How long would it take to burn off 580 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 89 minutes
- Running - 59 minutes
- Cleaning - 213 minutes
- Diving - 89 minutes
- Bodyflex - 41 minutes
- Burpee - 51 minutes
- Golf - 55 minutes
- Riding - 19 minutes
- Squash - 28 minutes
- Climbing - 99 minutes
- Lawn Mowing - 53 minutes
- Sleep - 23 minutes
How many protein are in pasta farfalle primavera?
Pasta Farfalle Primavera is a good source of quality protein, with just 1 Entree containing 21 grams.
Look at the list of protein content in different servings of pasta farfalle primavera:
- 1 Entree: 21 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pasta farfalle primavera?
However, despite having all the nutritious qualities of pasta farfalle primavera, 1 Entree of pasta farfalle primavera comes with almost 14 extra grams of added sugar.
Compare the sugar content of different servings of pasta farfalle primavera:
- 1 Entree: 14 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pasta farfalle primavera?
Pasta Farfalle Primavera contain on average 27 grams of total fat per serve (1 Entree) – the majority - 18 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of pasta farfalle primavera:
- 1 Entree: 27 grams
