PAPA JOHN'S 14" The Works Pizza, Original Crust - calories, carbs, nutrition

PAPA JOHN'S 14" The Works Pizza, Original Crust contain several important nutrients: 1 slice only contains 367.2 calories, on average. However, more than 45% of papa john's 14" the works pizza, original crust is composed of carbs 40.8 grams. It also contains 15.6 grams of fat, 15.7 grams of protein and 7.4 grams of sugar.

PAPA JOHN'S 14" The Works Pizza, Original Crust - calories, carbs, nutrition
PAPA JOHN'S 14" The Works Pizza, Original Crust nutrition facts

367.2
Cals

40.8 g (45%)
Net Carbs

15.7 g (17%)
Protein

15.6 g (38%)
Fats

7.4 g
Sugars

PAPA JOHN'S 14" The Works Pizza, Original Crust Nutritional Facts

Serving Size: 1 slice

  • Carbs - 40.8 g
  • Dietary Fiber - 3.8 g
  • Sugars - 7.4 g
  • Fat - 15.6 g
  • Saturated - 5.8 g
  • Polyunsaturated - 2.9 g
  • Monounsaturated - 5.6 g
  • Trans - 0 g
  • Protein - 15.7 g
  • Sodium - 872.1 mg
  • Potassium - 244.8 mg
  • Cholesterol - 32.1 mg
  • Vitamin A - 5.3 %
  • Vitamin C - 0 %
  • Calcium - 15.1 %
  • Iron - 12.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in papa john's 14" the works pizza, original crust?

How many calories are in papa john's 14

PAPA JOHN'S 14" The Works Pizza, Original Crust contain around 367.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of papa john's 14" the works pizza, original crust:

  • 1 slice: 367.2 grams
  • 1 pie: 2623.2 grams
  • 1 milligram: 0 grams
  • 1 gram: 2.4 grams
  • 100 gram: 240 grams
  • 1 ounce: 68 grams
  • 1 pound: 1088.6 grams
  • 1 kilogram: 2400 grams

If you are unsure about the size of your papa john's 14" the works pizza, original crust, you can estimate that an average papa john's 14" the works pizza, original crust contains about 367.2 calories. About 45% of papa john's 14" the works pizza, original crust calories come from carbs, 17% from protein, and 38% from fat.

How many carbs are in papa john's 14" the works pizza, original crust?

How many carbs are in papa john's 14

Here is the carb content of standard serving sizes papa john's 14" the works pizza, original crust:

  • 1 slice: 40.8 grams
  • 1 pie: 291.7 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.3 grams
  • 100 gram: 26.7 grams
  • 1 ounce: 7.6 grams
  • 1 pound: 121.1 grams
  • 1 kilogram: 266.9 grams

PAPA JOHN'S 14" The Works Pizza, Original Crust also contains 3.8 grams of fiber, depending on its size. You can subtract 3.8 grams if you are looking for the net carb content 37 (net carbs = total carbs - fiber).

How does PAPA JOHN'S 14" The Works Pizza, Original Crust fit into your Daily Goals?

How does PAPA JOHN'S 14

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal367.2/2000 Cal1632,8 Cal
Fat15.6/67 g51,4 g
Sodium872.1/2300 mg1427,9 mg
Cholesterol32.1/300 mg267,9 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal367.2/2000 Cal1632,8 Cal
Carbohydrates40.8/250 g209,2 g
Sugar7.4/75 g67,6 g
Fiber3.8/25 g21,2 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal367.2/2000 Cal1632,8 Cal
Fat15.6/67 g51,4 g
Carbohydrates40.8/250 g209,2 g
Protein15.7/75 g59,3 g

How long would it take to burn off 367.2 calories?

How long would it take to burn off 367.2 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 56 minutes
  • Running - 37 minutes
  • Cleaning - 135 minutes
  • Diving - 37 minutes
  • Bodyflex - 22 minutes
  • Skating - 45 minutes
  • Bowling - 26 minutes
  • Curling - 30 minutes
  • Squash - 74 minutes
  • Climbing - 50 minutes
  • Gardening - 86 minutes
  • Dog Walking - 31 minutes

How many protein are in papa john's 14" the works pizza, original crust?

How many protein are in papa john's 14

PAPA JOHN'S 14" The Works Pizza, Original Crust is a good source of quality protein, with just 1 slice containing 15.7 grams.

Look at the list of protein content in different servings of papa john's 14" the works pizza, original crust:

  • 1 slice: 15.7 grams
  • 1 pie: 112.3 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 100 gram: 10.3 grams
  • 1 ounce: 2.9 grams
  • 1 pound: 46.6 grams
  • 1 kilogram: 102.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in papa john's 14" the works pizza, original crust?

How many sugar are in papa john's 14

However, despite having all the nutritious qualities of papa john's 14" the works pizza, original crust, 1 slice of papa john's 14" the works pizza, original crust comes with almost 7.4 extra grams of added sugar.

Compare the sugar content of different servings of papa john's 14" the works pizza, original crust:

  • 1 slice: 7.4 grams
  • 1 pie: 52.9 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 100 gram: 4.8 grams
  • 1 ounce: 1.4 grams
  • 1 pound: 22 grams
  • 1 kilogram: 48.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in papa john's 14" the works pizza, original crust?

How much fat is in papa john's 14

PAPA JOHN'S 14" The Works Pizza, Original Crust contain on average 15.6 grams of total fat per serve (1 slice) – the majority - 9,8 grams - of that fat is also classified as unsaturated, with only 5.8 grams being saturated fat.

Here is an example of the fat content in popular servings of papa john's 14" the works pizza, original crust:

  • 1 slice: 15.6 grams
  • 1 pie: 111.6 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 100 gram: 10.2 grams
  • 1 ounce: 2.9 grams
  • 1 pound: 46.3 grams
  • 1 kilogram: 102.1 grams