PAPA JOHN'S 14" Pepperoni Pizza, Original Crust - calories, carbs, nutrition

PAPA JOHN'S 14" Pepperoni Pizza, Original Crust contain several important nutrients: 1 slice only contains 338.3 calories, on average. However, more than 44% of papa john's 14" pepperoni pizza, original crust is composed of carbs 36.9 grams. It also contains 14.6 grams of fat, 14.7 grams of protein and 6 grams of sugar.

PAPA JOHN'S 14" Pepperoni Pizza, Original Crust - calories, carbs, nutrition
PAPA JOHN'S 14" Pepperoni Pizza, Original Crust nutrition facts

338.3
Cals

36.9 g (44%)
Net Carbs

14.7 g (17%)
Protein

14.6 g (39%)
Fats

6 g
Sugars

PAPA JOHN'S 14" Pepperoni Pizza, Original Crust Nutritional Facts

Serving Size: 1 slice

  • Carbs - 36.9 g
  • Dietary Fiber - 1.5 g
  • Sugars - 6 g
  • Fat - 14.6 g
  • Saturated - 6 g
  • Polyunsaturated - 2.7 g
  • Monounsaturated - 4.8 g
  • Trans - 0 g
  • Protein - 14.7 g
  • Sodium - 825.3 mg
  • Potassium - 184.5 mg
  • Cholesterol - 32 mg
  • Vitamin A - 7.2 %
  • Vitamin C - 0 %
  • Calcium - 18.7 %
  • Iron - 13.5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in papa john's 14" pepperoni pizza, original crust?

How many calories are in papa john's 14

PAPA JOHN'S 14" Pepperoni Pizza, Original Crust contain around 338.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of papa john's 14" pepperoni pizza, original crust:

  • 1 slice: 338.3 grams
  • 1 pie: 2807.8 grams
  • 1 milligram: 0 grams
  • 1 gram: 2.8 grams
  • 100 gram: 275 grams
  • 1 ounce: 78 grams
  • 1 pound: 1247.4 grams
  • 1 kilogram: 2750 grams

If you are unsure about the size of your papa john's 14" pepperoni pizza, original crust, you can estimate that an average papa john's 14" pepperoni pizza, original crust contains about 338.3 calories. About 44% of papa john's 14" pepperoni pizza, original crust calories come from carbs, 17% from protein, and 39% from fat.

How many carbs are in papa john's 14" pepperoni pizza, original crust?

How many carbs are in papa john's 14

Here is the carb content of standard serving sizes papa john's 14" pepperoni pizza, original crust:

  • 1 slice: 36.9 grams
  • 1 pie: 306.7 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.3 grams
  • 100 gram: 30 grams
  • 1 ounce: 8.5 grams
  • 1 pound: 136.3 grams
  • 1 kilogram: 300.4 grams

PAPA JOHN'S 14" Pepperoni Pizza, Original Crust also contains 1.5 grams of fiber, depending on its size. You can subtract 1.5 grams if you are looking for the net carb content 35,4 (net carbs = total carbs - fiber).

How does PAPA JOHN'S 14" Pepperoni Pizza, Original Crust fit into your Daily Goals?

How does PAPA JOHN'S 14

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal338.3/2000 Cal1661,7 Cal
Fat14.6/67 g52,4 g
Sodium825.3/2300 mg1474,7 mg
Cholesterol32/300 mg268 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal338.3/2000 Cal1661,7 Cal
Carbohydrates36.9/250 g213,1 g
Sugar6/75 g69 g
Fiber1.5/25 g23,5 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal338.3/2000 Cal1661,7 Cal
Fat14.6/67 g52,4 g
Carbohydrates36.9/250 g213,1 g
Protein14.7/75 g60,3 g

How long would it take to burn off 338.3 calories?

How long would it take to burn off 338.3 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 51 minutes
  • Running - 34 minutes
  • Cleaning - 124 minutes
  • Walking - 24 minutes
  • Bodyflex - 95 minutes
  • Dansing - 93 minutes
  • Tennis - 37 minutes
  • Rugby - 59 minutes
  • Fencing - 71 minutes
  • Cricket - 78 minutes
  • Gardening - 55 minutes
  • Dog Walking - 81 minutes

How many protein are in papa john's 14" pepperoni pizza, original crust?

How many protein are in papa john's 14

PAPA JOHN'S 14" Pepperoni Pizza, Original Crust is a good source of quality protein, with just 1 slice containing 14.7 grams.

Look at the list of protein content in different servings of papa john's 14" pepperoni pizza, original crust:

  • 1 slice: 14.7 grams
  • 1 pie: 122.2 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 100 gram: 12 grams
  • 1 ounce: 3.4 grams
  • 1 pound: 54.3 grams
  • 1 kilogram: 119.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in papa john's 14" pepperoni pizza, original crust?

How many sugar are in papa john's 14

However, despite having all the nutritious qualities of papa john's 14" pepperoni pizza, original crust, 1 slice of papa john's 14" pepperoni pizza, original crust comes with almost 6 extra grams of added sugar.

Compare the sugar content of different servings of papa john's 14" pepperoni pizza, original crust:

  • 1 slice: 6 grams
  • 1 pie: 49.4 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 100 gram: 4.8 grams
  • 1 ounce: 1.4 grams
  • 1 pound: 22 grams
  • 1 kilogram: 48.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in papa john's 14" pepperoni pizza, original crust?

How much fat is in papa john's 14

PAPA JOHN'S 14" Pepperoni Pizza, Original Crust contain on average 14.6 grams of total fat per serve (1 slice) – the majority - 8,6 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of papa john's 14" pepperoni pizza, original crust:

  • 1 slice: 14.6 grams
  • 1 pie: 121.1 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 100 gram: 11.9 grams
  • 1 ounce: 3.4 grams
  • 1 pound: 53.8 grams
  • 1 kilogram: 118.6 grams