Panini Turkey Brie (Bison) - calories, carbs, nutrition
Panini Turkey Brie (Bison) contain several important nutrients: 1 Sandwich only contains 677 calories, on average. However, more than 39% of panini turkey brie (bison) is composed of carbs 65 grams. It also contains 34.4 grams of fat, 25.8 grams of protein and 22.3 grams of sugar.
677 | 65 g (39%) | 25.8 g (15%) | 34.4 g (46%) | 22.3 g |
Panini Turkey Brie (Bison) Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 65 g
- Dietary Fiber - 2.9 g
- Sugars - 22.3 g
- Fat - 34.4 g
- Saturated - 7.4 g
- Polyunsaturated - 1.5 g
- Monounsaturated - 3 g
- Trans - 0 g
- Protein - 25.8 g
- Sodium - 1374 mg
- Potassium - 152 mg
- Cholesterol - 70 mg
- Vitamin A - 3.8 %
- Vitamin C - 1.8 %
- Calcium - 12.1 %
- Iron - 45.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in panini turkey brie (bison)?
Panini Turkey Brie (Bison) contain around 677 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of panini turkey brie (bison):
- 1 Sandwich: 677 grams
If you are unsure about the size of your panini turkey brie (bison), you can estimate that an average panini turkey brie (bison) contains about 677 calories. About 39% of panini turkey brie (bison) calories come from carbs, 15% from protein, and 46% from fat.
How many carbs are in panini turkey brie (bison)?
Here is the carb content of standard serving sizes panini turkey brie (bison):
- 1 Sandwich: 65 grams
Panini Turkey Brie (Bison) also contains 2.9 grams of fiber, depending on its size. You can subtract 2.9 grams if you are looking for the net carb content 62,1 (net carbs = total carbs - fiber).
How does Panini Turkey Brie (Bison) fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 677/2000 Cal | 1323 Cal |
Fat | 34.4/67 g | 32,6 g |
Sodium | 1374/2300 mg | 926 mg |
Cholesterol | 70/300 mg | 230 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 677/2000 Cal | 1323 Cal |
Carbohydrates | 65/250 g | 185 g |
Sugar | 22.3/75 g | 52,7 g |
Fiber | 2.9/25 g | 22,1 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 677/2000 Cal | 1323 Cal |
Fat | 34.4/67 g | 32,6 g |
Carbohydrates | 65/250 g | 185 g |
Protein | 25.8/75 g | 49,2 g |
How long would it take to burn off 677 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 103 minutes
- Running - 69 minutes
- Cleaning - 249 minutes
- Diving - 46 minutes
- Bodyflex - 83 minutes
- Burpee - 21 minutes
- Bowling - 75 minutes
- Curling - 44 minutes
- Rowing - 19 minutes
- Snowboarding - 38 minutes
- Croquet - 25 minutes
- Dog Walking - 20 minutes
How many protein are in panini turkey brie (bison)?
Panini Turkey Brie (Bison) is a good source of quality protein, with just 1 Sandwich containing 25.8 grams.
Look at the list of protein content in different servings of panini turkey brie (bison):
- 1 Sandwich: 25.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in panini turkey brie (bison)?
However, despite having all the nutritious qualities of panini turkey brie (bison), 1 Sandwich of panini turkey brie (bison) comes with almost 22.3 extra grams of added sugar.
Compare the sugar content of different servings of panini turkey brie (bison):
- 1 Sandwich: 22.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in panini turkey brie (bison)?
Panini Turkey Brie (Bison) contain on average 34.4 grams of total fat per serve (1 Sandwich) – the majority - 27 grams - of that fat is also classified as unsaturated, with only 7.4 grams being saturated fat.
Here is an example of the fat content in popular servings of panini turkey brie (bison):
- 1 Sandwich: 34.4 grams