Paleo Sloppy Joes Small - calories, carbs, nutrition
Paleo Sloppy Joes Small contain several important nutrients: 1 serving only contains 300 calories, on average. However, more than 30% of paleo sloppy joes small is composed of carbs 22 grams. It also contains 11 grams of fat, 26 grams of protein and 9 grams of sugar.
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300 | 22 g (30%) | 26 g (36%) | 11 g (34%) | 9 g |
Paleo Sloppy Joes Small Nutritional Facts
Serving Size: 1 serving
- Carbs - 22 g
- Dietary Fiber - 4 g
- Sugars - 9 g
- Fat - 11 g
- Saturated - 4.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 26 g
- Sodium - 450 mg
- Potassium - --
- Cholesterol - 80 mg
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in paleo sloppy joes small?
Paleo Sloppy Joes Small contain around 300 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of paleo sloppy joes small:
- 1 serving: 300 grams
If you are unsure about the size of your paleo sloppy joes small, you can estimate that an average paleo sloppy joes small contains about 300 calories. About 30% of paleo sloppy joes small calories come from carbs, 36% from protein, and 34% from fat.
How many carbs are in paleo sloppy joes small?
Here is the carb content of standard serving sizes paleo sloppy joes small:
- 1 serving: 22 grams
Paleo Sloppy Joes Small also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).
How does Paleo Sloppy Joes Small fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 300/2000 Cal | 1700 Cal |
| Fat | 11/67 g | 56 g |
| Sodium | 450/2300 mg | 1850 mg |
| Cholesterol | 80/300 mg | 220 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 300/2000 Cal | 1700 Cal |
| Carbohydrates | 22/250 g | 228 g |
| Sugar | 9/75 g | 66 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 300/2000 Cal | 1700 Cal |
| Fat | 11/67 g | 56 g |
| Carbohydrates | 22/250 g | 228 g |
| Protein | 26/75 g | 49 g |
How long would it take to burn off 300 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 46 minutes
- Running - 30 minutes
- Cleaning - 110 minutes
- Walking - 45 minutes
- Pilates - 38 minutes
- Dansing - 85 minutes
- Basketball - 28 minutes
- Riding - 27 minutes
- Squash - 96 minutes
- Skiing - 23 minutes
- Lawn Mowing - 97 minutes
- Shopping - 26 minutes
How many protein are in paleo sloppy joes small?
Paleo Sloppy Joes Small is a good source of quality protein, with just 1 serving containing 26 grams.
Look at the list of protein content in different servings of paleo sloppy joes small:
- 1 serving: 26 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in paleo sloppy joes small?
However, despite having all the nutritious qualities of paleo sloppy joes small, 1 serving of paleo sloppy joes small comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of paleo sloppy joes small:
- 1 serving: 9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in paleo sloppy joes small?
Paleo Sloppy Joes Small contain on average 11 grams of total fat per serve (1 serving) – the majority - 6,5 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.
Here is an example of the fat content in popular servings of paleo sloppy joes small:
- 1 serving: 11 grams
