Original Cream Cheesecake 1/4 of Cake - calories, carbs, nutrition

Original Cream Cheesecake 1/4 of Cake Nutritional Facts

Serving Size: 121 gram

• Carbs - 38 g
• Dietary Fiber - 1 g
• Sugars - 27 g
• Fat - 18 g
• Saturated - 8 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 3 g
• Protein - 8 g
• Sodium - 260 mg
• Potassium - 0 mg
• Cholesterol - 75 mg
• Vitamin A - 8 %
• Vitamin C - 0 %
• Calcium - 8 %
• Iron - 6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in original cream cheesecake 1/4 of cake?

Original Cream Cheesecake 1/4 of Cake contain around 340 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of original cream cheesecake 1/4 of cake:

• 121 gram: 340 grams
• 1 container (484 gs ea.): 1360 grams
• 1 milligram: 0 grams
• 1 gram: 2.8 grams
• 1 ounce: 79.7 grams
• 4.3 ounce: 342.5 grams
• 1 pound: 1274.6 grams
• 1 kilogram: 2809.9 grams

If you are unsure about the size of your original cream cheesecake 1/4 of cake, you can estimate that an average original cream cheesecake 1/4 of cake contains about 340 calories. About 44% of original cream cheesecake 1/4 of cake calories come from carbs, 9% from protein, and 47% from fat.

How many carbs are in original cream cheesecake 1/4 of cake?

Here is the carb content of standard serving sizes original cream cheesecake 1/4 of cake:

• 121 gram: 38 grams
• 1 container (484 gs ea.): 152 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 8.9 grams
• 4.3 ounce: 38.3 grams
• 1 pound: 142.5 grams
• 1 kilogram: 314 grams

Original Cream Cheesecake 1/4 of Cake also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 37 (net carbs = total carbs - fiber).

How does Original Cream Cheesecake 1/4 of Cake fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 340 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 52 minutes
• Running - 34 minutes
• Cleaning - 125 minutes
• Walking - 27 minutes
• Boxing - 55 minutes
• Skipping - 98 minutes
• Golf - 31 minutes
• Curling - 39 minutes
• Rowing - 78 minutes
• Climbing - 46 minutes
• Gardening - 30 minutes
• Dog Walking - 17 minutes

How many protein are in original cream cheesecake 1/4 of cake?

Original Cream Cheesecake 1/4 of Cake is a good source of quality protein, with just 121 gram containing 8 grams.

Look at the list of protein content in different servings of original cream cheesecake 1/4 of cake:

• 121 gram: 8 grams
• 1 container (484 gs ea.): 32 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.9 grams
• 4.3 ounce: 8.1 grams
• 1 pound: 30 grams
• 1 kilogram: 66.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in original cream cheesecake 1/4 of cake?

However, despite having all the nutritious qualities of original cream cheesecake 1/4 of cake, 121 gram of original cream cheesecake 1/4 of cake comes with almost 27 extra grams of added sugar.

Compare the sugar content of different servings of original cream cheesecake 1/4 of cake:

• 121 gram: 27 grams
• 1 container (484 gs ea.): 108 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 6.3 grams
• 4.3 ounce: 27.2 grams
• 1 pound: 101.2 grams
• 1 kilogram: 223.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in original cream cheesecake 1/4 of cake?

Original Cream Cheesecake 1/4 of Cake contain on average 18 grams of total fat per serve (121 gram) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.

Here is an example of the fat content in popular servings of original cream cheesecake 1/4 of cake:

• 121 gram: 18 grams
• 1 container (484 gs ea.): 72 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 4.2 grams
• 4.3 ounce: 18.1 grams
• 1 pound: 67.5 grams
• 1 kilogram: 148.8 grams