Original 12 Sausage and Pepperoni Pizza - calories, carbs, nutrition
Original 12 Sausage and Pepperoni Pizza contain several important nutrients: 0.25 Pizza only contains 290 calories, on average. However, more than 40% of original 12 sausage and pepperoni pizza is composed of carbs 29 grams. It also contains 13 grams of fat, 14 grams of protein and 3 grams of sugar.
290 | 29 g (40%) | 14 g (19%) | 13 g (40%) | 3 g |
Original 12 Sausage and Pepperoni Pizza Nutritional Facts
Serving Size: 0.25 Pizza
- Carbs - 29 g
- Dietary Fiber - 2 g
- Sugars - 3 g
- Fat - 13 g
- Saturated - 6 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 14 g
- Sodium - 580 mg
- Potassium - 0 mg
- Cholesterol - 30 mg
- Vitamin A - 6 %
- Vitamin C - 2 %
- Calcium - 25 %
- Iron - 10 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in original 12 sausage and pepperoni pizza?
Original 12 Sausage and Pepperoni Pizza contain around 290 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of original 12 sausage and pepperoni pizza:
- 0.25 Pizza: 290 grams
- 1 Pizza: 1160 grams
- 1 container (1 pizza ea.): 1160 grams
If you are unsure about the size of your original 12 sausage and pepperoni pizza, you can estimate that an average original 12 sausage and pepperoni pizza contains about 290 calories. About 40% of original 12 sausage and pepperoni pizza calories come from carbs, 19% from protein, and 40% from fat.
How many carbs are in original 12 sausage and pepperoni pizza?
Here is the carb content of standard serving sizes original 12 sausage and pepperoni pizza:
- 0.25 Pizza: 29 grams
- 1 Pizza: 116 grams
- 1 container (1 pizza ea.): 116 grams
Original 12 Sausage and Pepperoni Pizza also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 27 (net carbs = total carbs - fiber).
How does Original 12 Sausage and Pepperoni Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 290/2000 Cal | 1710 Cal |
Fat | 13/67 g | 54 g |
Sodium | 580/2300 mg | 1720 mg |
Cholesterol | 30/300 mg | 270 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 290/2000 Cal | 1710 Cal |
Carbohydrates | 29/250 g | 221 g |
Sugar | 3/75 g | 72 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 290/2000 Cal | 1710 Cal |
Fat | 13/67 g | 54 g |
Carbohydrates | 29/250 g | 221 g |
Protein | 14/75 g | 61 g |
How long would it take to burn off 290 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 44 minutes
- Running - 29 minutes
- Cleaning - 106 minutes
- Diving - 28 minutes
- Pilates - 48 minutes
- Skating - 24 minutes
- Basketball - 34 minutes
- Volleyball - 24 minutes
- Badminton - 70 minutes
- Skiing - 99 minutes
- Gardening - 24 minutes
- Baby Sitting - 88 minutes
How many protein are in original 12 sausage and pepperoni pizza?
Original 12 Sausage and Pepperoni Pizza is a good source of quality protein, with just 0.25 Pizza containing 14 grams.
Look at the list of protein content in different servings of original 12 sausage and pepperoni pizza:
- 0.25 Pizza: 14 grams
- 1 Pizza: 56 grams
- 1 container (1 pizza ea.): 56 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in original 12 sausage and pepperoni pizza?
However, despite having all the nutritious qualities of original 12 sausage and pepperoni pizza, 0.25 Pizza of original 12 sausage and pepperoni pizza comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of original 12 sausage and pepperoni pizza:
- 0.25 Pizza: 3 grams
- 1 Pizza: 12 grams
- 1 container (1 pizza ea.): 12 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in original 12 sausage and pepperoni pizza?
Original 12 Sausage and Pepperoni Pizza contain on average 13 grams of total fat per serve (0.25 Pizza) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of original 12 sausage and pepperoni pizza:
- 0.25 Pizza: 13 grams
- 1 Pizza: 52 grams
- 1 container (1 pizza ea.): 52 grams