Organic Rice Milk - calories, carbs, nutrition

Organic Rice Milk contain several important nutrients: 1 cup only contains 120 calories, on average. However, more than 78% of organic rice milk is composed of carbs 23 grams. It also contains 2.5 grams of fat, 1 grams of protein and 10 grams of sugar.

Organic Rice Milk - calories, carbs, nutrition
Organic Rice Milk nutrition facts

120
Cals

23 g (78%)
Net Carbs

1 g (3%)
Protein

2.5 g (19%)
Fats

10 g
Sugars

Organic Rice Milk Nutritional Facts

Serving Size: 1 cup

  • Carbs - 23 g
  • Dietary Fiber - 0 g
  • Sugars - 10 g
  • Fat - 2.5 g
  • Saturated - 0 g
  • Polyunsaturated - 0.5 g
  • Monounsaturated - 1.5 g
  • Trans - 0 g
  • Protein - 1 g
  • Sodium - 100 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 10 %
  • Vitamin C - 0 %
  • Calcium - 30 %
  • Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in organic rice milk?

How many calories are in organic rice milk - calories, carbs, nutrition

Organic Rice Milk contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of organic rice milk:

  • 1 cup: 120 grams
  • 1 serving(s) (1 cup ea.): 120 grams
  • 1 container (8 cups ea.): 960 grams
  • 1 teaspoon: 2.5 grams
  • 1 tablespoon: 7.5 grams
  • 1 fluid ounce: 15 grams
  • 8 fluid ounce: 120 grams
  • 1 milliliter: 0.5 grams
  • 237 milliliter: 120.2 grams
  • 1 pint: 240 grams
  • 1 quart: 480 grams
  • 1 liter: 507.2 grams
  • 1 gallon: 1920 grams

If you are unsure about the size of your organic rice milk, you can estimate that an average organic rice milk contains about 120 calories. About 78% of organic rice milk calories come from carbs, 3% from protein, and 19% from fat.

How many carbs are in organic rice milk?

How many carbs are in organic rice milk - calories, carbs, nutrition

Here is the carb content of standard serving sizes organic rice milk:

  • 1 cup: 23 grams
  • 1 serving(s) (1 cup ea.): 23 grams
  • 1 container (8 cups ea.): 184 grams
  • 1 teaspoon: 0.5 grams
  • 1 tablespoon: 1.4 grams
  • 1 fluid ounce: 2.9 grams
  • 8 fluid ounce: 23 grams
  • 1 milliliter: 0.1 grams
  • 237 milliliter: 23 grams
  • 1 pint: 46 grams
  • 1 quart: 92 grams
  • 1 liter: 97.2 grams
  • 1 gallon: 368 grams

Organic Rice Milk also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).

How does Organic Rice Milk fit into your Daily Goals?

How does Organic Rice Milk fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal120/2000 Cal1880 Cal
Fat2.5/67 g64,5 g
Sodium100/2300 mg2200 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal120/2000 Cal1880 Cal
Carbohydrates23/250 g227 g
Sugar10/75 g65 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal120/2000 Cal1880 Cal
Fat2.5/67 g64,5 g
Carbohydrates23/250 g227 g
Protein1/75 g74 g

How long would it take to burn off 120 calories?

How long would it take to burn off 120 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 18 minutes
  • Running - 12 minutes
  • Cleaning - 44 minutes
  • Walking - 46 minutes
  • Boxing - 54 minutes
  • Skating - 70 minutes
  • Tennis - 62 minutes
  • Curling - 25 minutes
  • Badminton - 79 minutes
  • Climbing - 93 minutes
  • Lawn Mowing - 87 minutes
  • Baby Sitting - 96 minutes

How many protein are in organic rice milk?

How many protein are in organic rice milk - calories, carbs, nutrition

Organic Rice Milk is a good source of quality protein, with just 1 cup containing 1 grams.

Look at the list of protein content in different servings of organic rice milk:

  • 1 cup: 1 grams
  • 1 serving(s) (1 cup ea.): 1 grams
  • 1 container (8 cups ea.): 8 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0.1 grams
  • 1 fluid ounce: 0.1 grams
  • 8 fluid ounce: 1 grams
  • 1 milliliter: 0 grams
  • 237 milliliter: 1 grams
  • 1 pint: 2 grams
  • 1 quart: 4 grams
  • 1 liter: 4.2 grams
  • 1 gallon: 16 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in organic rice milk?

How many sugar are in organic rice milk - calories, carbs, nutrition

However, despite having all the nutritious qualities of organic rice milk, 1 cup of organic rice milk comes with almost 10 extra grams of added sugar.

Compare the sugar content of different servings of organic rice milk:

  • 1 cup: 10 grams
  • 1 serving(s) (1 cup ea.): 10 grams
  • 1 container (8 cups ea.): 80 grams
  • 1 teaspoon: 0.2 grams
  • 1 tablespoon: 0.6 grams
  • 1 fluid ounce: 1.3 grams
  • 8 fluid ounce: 10 grams
  • 1 milliliter: 0 grams
  • 237 milliliter: 10 grams
  • 1 pint: 20 grams
  • 1 quart: 40 grams
  • 1 liter: 42.3 grams
  • 1 gallon: 160 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in organic rice milk?

How much fat is in organic rice milk - calories, carbs, nutrition

Organic Rice Milk contain on average 2.5 grams of total fat per serve (1 cup) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of organic rice milk:

  • 1 cup: 2.5 grams
  • 1 serving(s) (1 cup ea.): 2.5 grams
  • 1 container (8 cups ea.): 20 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.2 grams
  • 1 fluid ounce: 0.3 grams
  • 8 fluid ounce: 2.5 grams
  • 1 milliliter: 0 grams
  • 237 milliliter: 2.5 grams
  • 1 pint: 5 grams
  • 1 quart: 10 grams
  • 1 liter: 10.6 grams
  • 1 gallon: 40 grams