Classic Ice Cream Bar - calories, carbs, nutrition

Classic Ice Cream Bar Nutritional Facts

Serving Size: 1 bar (79g)

• Carbs - 22 g
• Dietary Fiber - 1 g
• Sugars - 21 g
• Fat - 16 g
• Saturated - 10 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 3 g
• Sodium - 50 mg
• Potassium - 0 mg
• Cholesterol - 25 mg
• Vitamin A - 4 %
• Vitamin C - 0 %
• Calcium - 8 %
• Iron - 8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in classic ice cream bar?

Classic Ice Cream Bar contain around 240 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of classic ice cream bar:

• 1 bar (79g): 240 grams
• 1 milligram: 0 grams
• 1 gram: 3 grams
• 79 gram: 240 grams
• 1 ounce: 86.1 grams
• 1 pound: 1378 grams
• 1 kilogram: 3038 grams

If you are unsure about the size of your classic ice cream bar, you can estimate that an average classic ice cream bar contains about 240 calories. About 36% of classic ice cream bar calories come from carbs, 5% from protein, and 59% from fat.

How many carbs are in classic ice cream bar?

Here is the carb content of standard serving sizes classic ice cream bar:

• 1 bar (79g): 22 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 79 gram: 22 grams
• 1 ounce: 7.9 grams
• 1 pound: 126.3 grams
• 1 kilogram: 278.5 grams

Classic Ice Cream Bar also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).

How does Classic Ice Cream Bar fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 240 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 36 minutes
• Running - 24 minutes
• Cleaning - 88 minutes
• Swimming - 90 minutes
• Boxing - 23 minutes
• Burpee - 23 minutes
• Bowling - 99 minutes
• Riding - 84 minutes
• Squash - 83 minutes
• Cricket - 25 minutes
• Infrared Sauna - 52 minutes
• Sleep - 48 minutes

How many protein are in classic ice cream bar?

Classic Ice Cream Bar is a good source of quality protein, with just 1 bar (79g) containing 3 grams.

Look at the list of protein content in different servings of classic ice cream bar:

• 1 bar (79g): 3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 79 gram: 3 grams
• 1 ounce: 1.1 grams
• 1 pound: 17.2 grams
• 1 kilogram: 38 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in classic ice cream bar?

However, despite having all the nutritious qualities of classic ice cream bar, 1 bar (79g) of classic ice cream bar comes with almost 21 extra grams of added sugar.

Compare the sugar content of different servings of classic ice cream bar:

• 1 bar (79g): 21 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 79 gram: 21 grams
• 1 ounce: 7.5 grams
• 1 pound: 120.6 grams
• 1 kilogram: 265.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in classic ice cream bar?

Classic Ice Cream Bar contain on average 16 grams of total fat per serve (1 bar (79g)) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.

Here is an example of the fat content in popular servings of classic ice cream bar:

• 1 bar (79g): 16 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 79 gram: 16 grams
• 1 ounce: 5.7 grams
• 1 pound: 91.9 grams
• 1 kilogram: 202.5 grams