Organic Grilled Balsamic Vegetable Wrap - calories, carbs, nutrition

Organic Grilled Balsamic Vegetable Wrap Nutritional Facts

Serving Size: 1 Serving

• Carbs - 70 g
• Dietary Fiber - 7 g
• Sugars - 13 g
• Fat - 31 g
• Saturated - 6 g
• Polyunsaturated - 5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 11 g
• Sodium - 1040 mg
• Potassium - 640 mg
• Cholesterol - 0 mg
• Vitamin A - 194.6 %
• Vitamin C - 128.6 %
• Calcium - 21 %
• Iron - 27.5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in organic grilled balsamic vegetable wrap?

Organic Grilled Balsamic Vegetable Wrap contain around 590 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of organic grilled balsamic vegetable wrap:

• 1 Serving: 590 grams

If you are unsure about the size of your organic grilled balsamic vegetable wrap, you can estimate that an average organic grilled balsamic vegetable wrap contains about 590 calories. About 46% of organic grilled balsamic vegetable wrap calories come from carbs, 7% from protein, and 46% from fat.

How many carbs are in organic grilled balsamic vegetable wrap?

Here is the carb content of standard serving sizes organic grilled balsamic vegetable wrap:

• 1 Serving: 70 grams

Organic Grilled Balsamic Vegetable Wrap also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 63 (net carbs = total carbs - fiber).

How does Organic Grilled Balsamic Vegetable Wrap fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 590 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 90 minutes
• Running - 60 minutes
• Cleaning - 217 minutes
• Swimming - 64 minutes
• Yoga - 43 minutes
• Burpee - 74 minutes
• Tennis - 39 minutes
• Volleyball - 16 minutes
• Badminton - 30 minutes
• Climbing - 22 minutes
• Croquet - 56 minutes
• Shopping - 20 minutes

How many protein are in organic grilled balsamic vegetable wrap?

Organic Grilled Balsamic Vegetable Wrap is a good source of quality protein, with just 1 Serving containing 11 grams.

Look at the list of protein content in different servings of organic grilled balsamic vegetable wrap:

• 1 Serving: 11 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in organic grilled balsamic vegetable wrap?

However, despite having all the nutritious qualities of organic grilled balsamic vegetable wrap, 1 Serving of organic grilled balsamic vegetable wrap comes with almost 13 extra grams of added sugar.

Compare the sugar content of different servings of organic grilled balsamic vegetable wrap:

• 1 Serving: 13 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in organic grilled balsamic vegetable wrap?

Organic Grilled Balsamic Vegetable Wrap contain on average 31 grams of total fat per serve (1 Serving) – the majority - 25 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of organic grilled balsamic vegetable wrap:

• 1 Serving: 31 grams