Organic French Dressing (63368.0) - calories, carbs, nutrition

Organic French Dressing (63368.0) Nutritional Facts

Serving Size: 1 fluid ounce

• Carbs - 6.3 g
• Dietary Fiber - 0.3 g
• Sugars - 5.3 g
• Fat - 7.3 g
• Saturated - 0.8 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0.2 g
• Sodium - 252 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in organic french dressing (63368.0)?

Organic French Dressing (63368.0) contain around 84 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of organic french dressing (63368.0):

• 1 fluid ounce: 84 grams
• 1 teaspoon: 14 grams
• 1 tablespoon: 42 grams
• 1 milliliter: 2.8 grams
• 1 cup: 672 grams
• 1 pint: 1344 grams
• 1 quart: 2687.9 grams
• 1 liter: 2840.3 grams
• 1 gallon: 10751.8 grams

If you are unsure about the size of your organic french dressing (63368.0), you can estimate that an average organic french dressing (63368.0) contains about 84 calories. About 27% of organic french dressing (63368.0) calories come from carbs, 1% from protein, and 72% from fat.

How many carbs are in organic french dressing (63368.0)?

Here is the carb content of standard serving sizes organic french dressing (63368.0):

• 1 fluid ounce: 6.3 grams
• 1 teaspoon: 1 grams
• 1 tablespoon: 3.1 grams
• 1 milliliter: 0.2 grams
• 1 cup: 50.4 grams
• 1 pint: 100.8 grams
• 1 quart: 201.6 grams
• 1 liter: 213 grams
• 1 gallon: 806.4 grams

Organic French Dressing (63368.0) also contains 0.3 grams of fiber, depending on its size. You can subtract 0.3 grams if you are looking for the net carb content 6 (net carbs = total carbs - fiber).

How does Organic French Dressing (63368.0) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 84 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 12 minutes
• Running - 8 minutes
• Cleaning - 30 minutes
• Diving - 32 minutes
• Pilates - 83 minutes
• Skipping - 76 minutes
• Tennis - 68 minutes
• Rugby - 38 minutes
• Squash - 61 minutes
• Cricket - 20 minutes
• Lawn Mowing - 28 minutes
• Dog Walking - 96 minutes

How many protein are in organic french dressing (63368.0)?

Organic French Dressing (63368.0) is a good source of quality protein, with just 1 fluid ounce containing 0.2 grams.

Look at the list of protein content in different servings of organic french dressing (63368.0):

• 1 fluid ounce: 0.2 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 milliliter: 0 grams
• 1 cup: 1.3 grams
• 1 pint: 2.5 grams
• 1 quart: 5 grams
• 1 liter: 5.3 grams
• 1 gallon: 20.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in organic french dressing (63368.0)?

However, despite having all the nutritious qualities of organic french dressing (63368.0), 1 fluid ounce of organic french dressing (63368.0) comes with almost 5.3 extra grams of added sugar.

Compare the sugar content of different servings of organic french dressing (63368.0):

• 1 fluid ounce: 5.3 grams
• 1 teaspoon: 0.9 grams
• 1 tablespoon: 2.6 grams
• 1 milliliter: 0.2 grams
• 1 cup: 42 grams
• 1 pint: 84 grams
• 1 quart: 168 grams
• 1 liter: 177.6 grams
• 1 gallon: 672.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in organic french dressing (63368.0)?

Organic French Dressing (63368.0) contain on average 7.3 grams of total fat per serve (1 fluid ounce) – the majority - 6,5 grams - of that fat is also classified as unsaturated, with only 0.8 grams being saturated fat.

Here is an example of the fat content in popular servings of organic french dressing (63368.0):

• 1 fluid ounce: 7.3 grams
• 1 teaspoon: 1.2 grams
• 1 tablespoon: 3.7 grams
• 1 milliliter: 0.2 grams
• 1 cup: 58.8 grams
• 1 pint: 117.6 grams
• 1 quart: 235.2 grams
• 1 liter: 248.5 grams
• 1 gallon: 940.6 grams