Oreo 100 Calorie Pack Candy Bites - calories, carbs, nutrition
Oreo 100 Calorie Pack Candy Bites contain several important nutrients: 1 package only contains 100 calories, on average. However, more than 66% of oreo 100 calorie pack candy bites is composed of carbs 17 grams. It also contains 3.5 grams of fat, 1 grams of protein and 12 grams of sugar.
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100 | 17 g (66%) | 1 g (4%) | 3.5 g (30%) | 12 g |
Oreo 100 Calorie Pack Candy Bites Nutritional Facts
Serving Size: 1 package
- Carbs - 17 g
- Dietary Fiber - 1 g
- Sugars - 12 g
- Fat - 3.5 g
- Saturated - 2.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0.5 g
- Trans - 0 g
- Protein - 1 g
- Sodium - 95 mg
- Potassium - 35 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 6 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in oreo 100 calorie pack candy bites?
Oreo 100 Calorie Pack Candy Bites contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of oreo 100 calorie pack candy bites:
- 1 package: 100 grams
If you are unsure about the size of your oreo 100 calorie pack candy bites, you can estimate that an average oreo 100 calorie pack candy bites contains about 100 calories. About 66% of oreo 100 calorie pack candy bites calories come from carbs, 4% from protein, and 30% from fat.
How many carbs are in oreo 100 calorie pack candy bites?
Here is the carb content of standard serving sizes oreo 100 calorie pack candy bites:
- 1 package: 17 grams
Oreo 100 Calorie Pack Candy Bites also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).
How does Oreo 100 Calorie Pack Candy Bites fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 100/2000 Cal | 1900 Cal |
| Fat | 3.5/67 g | 63,5 g |
| Sodium | 95/2300 mg | 2205 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 100/2000 Cal | 1900 Cal |
| Carbohydrates | 17/250 g | 233 g |
| Sugar | 12/75 g | 63 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 100/2000 Cal | 1900 Cal |
| Fat | 3.5/67 g | 63,5 g |
| Carbohydrates | 17/250 g | 233 g |
| Protein | 1/75 g | 74 g |
How long would it take to burn off 100 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 15 minutes
- Running - 10 minutes
- Cleaning - 36 minutes
- Hiking - 53 minutes
- Pilates - 15 minutes
- Skating - 48 minutes
- Basketball - 43 minutes
- Rugby - 45 minutes
- Badminton - 58 minutes
- Skiing - 57 minutes
- Soccer - 31 minutes
- Shopping - 60 minutes
How many protein are in oreo 100 calorie pack candy bites?
Oreo 100 Calorie Pack Candy Bites is a good source of quality protein, with just 1 package containing 1 grams.
Look at the list of protein content in different servings of oreo 100 calorie pack candy bites:
- 1 package: 1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in oreo 100 calorie pack candy bites?
However, despite having all the nutritious qualities of oreo 100 calorie pack candy bites, 1 package of oreo 100 calorie pack candy bites comes with almost 12 extra grams of added sugar.
Compare the sugar content of different servings of oreo 100 calorie pack candy bites:
- 1 package: 12 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in oreo 100 calorie pack candy bites?
Oreo 100 Calorie Pack Candy Bites contain on average 3.5 grams of total fat per serve (1 package) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of oreo 100 calorie pack candy bites:
- 1 package: 3.5 grams
