Triple Chocolate Chunk Ice Cream - calories, carbs, nutrition
Triple Chocolate Chunk Ice Cream contain several important nutrients: 0.5 cup only contains 140 calories, on average. However, more than 50% of triple chocolate chunk ice cream is composed of carbs 18 grams. It also contains 7 grams of fat, 2 grams of protein and 13 grams of sugar.
140 | 18 g (50%) | 2 g (6%) | 7 g (44%) | 13 g |
Triple Chocolate Chunk Ice Cream Nutritional Facts
Serving Size: 0.5 cup
- Carbs - 18 g
- Dietary Fiber - 0 g
- Sugars - 13 g
- Fat - 7 g
- Saturated - 5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 2 g
- Sodium - 45 mg
- Potassium - 0 mg
- Cholesterol - 25 mg
- Vitamin A - 4 %
- Vitamin C - 0 %
- Calcium - 8 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in triple chocolate chunk ice cream?
Triple Chocolate Chunk Ice Cream contain around 140 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of triple chocolate chunk ice cream:
- 0.5 cup: 140 grams
- 1 container (8 cups ea.): 2240 grams
- 1 teaspoon: 5.8 grams
- 1 tablespoon: 17.5 grams
- 1 fluid ounce: 35 grams
- 1 milliliter: 1.2 grams
- 1 cup: 280 grams
- 1 pint: 560 grams
- 1 quart: 1120 grams
- 1 liter: 1183.5 grams
- 1 gallon: 4480 grams
If you are unsure about the size of your triple chocolate chunk ice cream, you can estimate that an average triple chocolate chunk ice cream contains about 140 calories. About 50% of triple chocolate chunk ice cream calories come from carbs, 6% from protein, and 44% from fat.
How many carbs are in triple chocolate chunk ice cream?
Here is the carb content of standard serving sizes triple chocolate chunk ice cream:
- 0.5 cup: 18 grams
- 1 container (8 cups ea.): 288 grams
- 1 teaspoon: 0.7 grams
- 1 tablespoon: 2.3 grams
- 1 fluid ounce: 4.5 grams
- 1 milliliter: 0.2 grams
- 1 cup: 36 grams
- 1 pint: 72 grams
- 1 quart: 144 grams
- 1 liter: 152.2 grams
- 1 gallon: 576 grams
Triple Chocolate Chunk Ice Cream also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).
How does Triple Chocolate Chunk Ice Cream fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 140/2000 Cal | 1860 Cal |
Fat | 7/67 g | 60 g |
Sodium | 45/2300 mg | 2255 mg |
Cholesterol | 25/300 mg | 275 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 140/2000 Cal | 1860 Cal |
Carbohydrates | 18/250 g | 232 g |
Sugar | 13/75 g | 62 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 140/2000 Cal | 1860 Cal |
Fat | 7/67 g | 60 g |
Carbohydrates | 18/250 g | 232 g |
Protein | 2/75 g | 73 g |
How long would it take to burn off 140 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 21 minutes
- Running - 14 minutes
- Cleaning - 51 minutes
- Swimming - 69 minutes
- Pilates - 99 minutes
- Dansing - 72 minutes
- Basketball - 98 minutes
- Volleyball - 72 minutes
- Badminton - 81 minutes
- Cricket - 19 minutes
- Infrared Sauna - 91 minutes
- Sleep - 90 minutes
How many protein are in triple chocolate chunk ice cream?
Triple Chocolate Chunk Ice Cream is a good source of quality protein, with just 0.5 cup containing 2 grams.
Look at the list of protein content in different servings of triple chocolate chunk ice cream:
- 0.5 cup: 2 grams
- 1 container (8 cups ea.): 32 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.3 grams
- 1 fluid ounce: 0.5 grams
- 1 milliliter: 0 grams
- 1 cup: 4 grams
- 1 pint: 8 grams
- 1 quart: 16 grams
- 1 liter: 16.9 grams
- 1 gallon: 64 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in triple chocolate chunk ice cream?
However, despite having all the nutritious qualities of triple chocolate chunk ice cream, 0.5 cup of triple chocolate chunk ice cream comes with almost 13 extra grams of added sugar.
Compare the sugar content of different servings of triple chocolate chunk ice cream:
- 0.5 cup: 13 grams
- 1 container (8 cups ea.): 208 grams
- 1 teaspoon: 0.5 grams
- 1 tablespoon: 1.6 grams
- 1 fluid ounce: 3.3 grams
- 1 milliliter: 0.1 grams
- 1 cup: 26 grams
- 1 pint: 52 grams
- 1 quart: 104 grams
- 1 liter: 109.9 grams
- 1 gallon: 416 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in triple chocolate chunk ice cream?
Triple Chocolate Chunk Ice Cream contain on average 7 grams of total fat per serve (0.5 cup) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of triple chocolate chunk ice cream:
- 0.5 cup: 7 grams
- 1 container (8 cups ea.): 112 grams
- 1 teaspoon: 0.3 grams
- 1 tablespoon: 0.9 grams
- 1 fluid ounce: 1.8 grams
- 1 milliliter: 0.1 grams
- 1 cup: 14 grams
- 1 pint: 28 grams
- 1 quart: 56 grams
- 1 liter: 59.2 grams
- 1 gallon: 224 grams