Oktoberfest German Street Taco - calories, carbs, nutrition
Oktoberfest German Street Taco contain several important nutrients: 1 Serving only contains 330 calories, on average. However, more than 25% of oktoberfest german street taco is composed of carbs 20 grams. It also contains 18 grams of fat, 20 grams of protein and 1 grams of sugar.
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330 | 20 g (25%) | 20 g (25%) | 18 g (50%) | 1 g |
Oktoberfest German Street Taco Nutritional Facts
Serving Size: 1 Serving
- Carbs - 20 g
- Dietary Fiber - 1 g
- Sugars - 1 g
- Fat - 18 g
- Saturated - 6 g
- Polyunsaturated - 1.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 20 g
- Sodium - 550 mg
- Potassium - 35 mg
- Cholesterol - 65 mg
- Vitamin A - 0.4 %
- Vitamin C - 8.9 %
- Calcium - 9.1 %
- Iron - 10.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in oktoberfest german street taco?
Oktoberfest German Street Taco contain around 330 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of oktoberfest german street taco:
- 1 Serving: 330 grams
If you are unsure about the size of your oktoberfest german street taco, you can estimate that an average oktoberfest german street taco contains about 330 calories. About 25% of oktoberfest german street taco calories come from carbs, 25% from protein, and 50% from fat.
How many carbs are in oktoberfest german street taco?
Here is the carb content of standard serving sizes oktoberfest german street taco:
- 1 Serving: 20 grams
Oktoberfest German Street Taco also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 19 (net carbs = total carbs - fiber).
How does Oktoberfest German Street Taco fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 330/2000 Cal | 1670 Cal |
| Fat | 18/67 g | 49 g |
| Sodium | 550/2300 mg | 1750 mg |
| Cholesterol | 65/300 mg | 235 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 330/2000 Cal | 1670 Cal |
| Carbohydrates | 20/250 g | 230 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 330/2000 Cal | 1670 Cal |
| Fat | 18/67 g | 49 g |
| Carbohydrates | 20/250 g | 230 g |
| Protein | 20/75 g | 55 g |
How long would it take to burn off 330 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 50 minutes
- Running - 33 minutes
- Cleaning - 121 minutes
- Walking - 33 minutes
- Boxing - 32 minutes
- Skating - 54 minutes
- Basketball - 18 minutes
- Rugby - 51 minutes
- Fencing - 28 minutes
- Skiing - 51 minutes
- Gardening - 78 minutes
- Shopping - 45 minutes
How many protein are in oktoberfest german street taco?
Oktoberfest German Street Taco is a good source of quality protein, with just 1 Serving containing 20 grams.
Look at the list of protein content in different servings of oktoberfest german street taco:
- 1 Serving: 20 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in oktoberfest german street taco?
However, despite having all the nutritious qualities of oktoberfest german street taco, 1 Serving of oktoberfest german street taco comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of oktoberfest german street taco:
- 1 Serving: 1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in oktoberfest german street taco?
Oktoberfest German Street Taco contain on average 18 grams of total fat per serve (1 Serving) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of oktoberfest german street taco:
- 1 Serving: 18 grams
