Oddities - calories, carbs, nutrition
Oddities contain several important nutrients: 1 packet only contains 114 calories, on average. However, more than 62% of oddities is composed of carbs 17.5 grams. It also contains 3.7 grams of fat, 2.4 grams of protein and 2.3 grams of sugar.
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114 | 17.5 g (62%) | 2.4 g (9%) | 3.7 g (29%) | 2.3 g |
Oddities Nutritional Facts
Serving Size: 1 packet
- Carbs - 17.5 g
- Dietary Fiber - 0 g
- Sugars - 2.3 g
- Fat - 3.7 g
- Saturated - 0.4 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 2.4 g
- Sodium - 0.2 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in oddities?
Oddities contain around 114 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of oddities:
- 1 packet: 114 grams
If you are unsure about the size of your oddities, you can estimate that an average oddities contains about 114 calories. About 62% of oddities calories come from carbs, 9% from protein, and 29% from fat.
How many carbs are in oddities?
Here is the carb content of standard serving sizes oddities:
- 1 packet: 17.5 grams
Oddities also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 17,5 (net carbs = total carbs - fiber).
How does Oddities fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 114/2000 Cal | 1886 Cal |
| Fat | 3.7/67 g | 63,3 g |
| Sodium | 0.2/2300 mg | 2299,8 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 114/2000 Cal | 1886 Cal |
| Carbohydrates | 17.5/250 g | 232,5 g |
| Sugar | 2.3/75 g | 72,7 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 114/2000 Cal | 1886 Cal |
| Fat | 3.7/67 g | 63,3 g |
| Carbohydrates | 17.5/250 g | 232,5 g |
| Protein | 2.4/75 g | 72,6 g |
How long would it take to burn off 114 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 17 minutes
- Running - 11 minutes
- Cleaning - 42 minutes
- Hiking - 90 minutes
- Bodyflex - 17 minutes
- Dansing - 88 minutes
- Basketball - 79 minutes
- Riding - 69 minutes
- Fencing - 63 minutes
- Snowboarding - 69 minutes
- Soccer - 42 minutes
- Shopping - 96 minutes
How many protein are in oddities?
Oddities is a good source of quality protein, with just 1 packet containing 2.4 grams.
Look at the list of protein content in different servings of oddities:
- 1 packet: 2.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in oddities?
However, despite having all the nutritious qualities of oddities, 1 packet of oddities comes with almost 2.3 extra grams of added sugar.
Compare the sugar content of different servings of oddities:
- 1 packet: 2.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in oddities?
Oddities contain on average 3.7 grams of total fat per serve (1 packet) – the majority - 3,3 grams - of that fat is also classified as unsaturated, with only 0.4 grams being saturated fat.
Here is an example of the fat content in popular servings of oddities:
- 1 packet: 3.7 grams
