Noodle Rice Stick Cooked Basic Method 4 oz - calories, carbs, nutrition

Noodle Rice Stick Cooked Basic Method 4 oz contain several important nutrients: 4 ounce only contains 130 calories, on average. However, more than 100% of noodle rice stick cooked basic method 4 oz is composed of carbs 31 grams. It also contains 0 grams of fat, 0 grams of protein and 0 grams of sugar.

Noodle Rice Stick Cooked Basic Method 4 oz - calories, carbs, nutrition
Noodle Rice Stick Cooked Basic Method 4 oz nutrition facts

130
Cals

31 g (100%)
Net Carbs

0 g (0%)
Protein

0 g (0%)
Fats

0 g
Sugars

Noodle Rice Stick Cooked Basic Method 4 oz Nutritional Facts

Serving Size: 4 ounce

  • Carbs - 31 g
  • Dietary Fiber - 0 g
  • Sugars - 0 g
  • Fat - 0 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 0 g
  • Sodium - 5 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 1.1 %
  • Iron - 4.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in noodle rice stick cooked basic method 4 oz?

How many calories are in noodle rice stick cooked basic method 4 oz - calories, carbs, nutrition

Noodle Rice Stick Cooked Basic Method 4 oz contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of noodle rice stick cooked basic method 4 oz:

  • 4 ounce: 130 grams
  • 1 ounce: 32.5 grams

If you are unsure about the size of your noodle rice stick cooked basic method 4 oz, you can estimate that an average noodle rice stick cooked basic method 4 oz contains about 130 calories. About 100% of noodle rice stick cooked basic method 4 oz calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in noodle rice stick cooked basic method 4 oz?

How many carbs are in noodle rice stick cooked basic method 4 oz - calories, carbs, nutrition

Here is the carb content of standard serving sizes noodle rice stick cooked basic method 4 oz:

  • 4 ounce: 31 grams
  • 1 ounce: 7.8 grams

Noodle Rice Stick Cooked Basic Method 4 oz also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 31 (net carbs = total carbs - fiber).

How does Noodle Rice Stick Cooked Basic Method 4 oz fit into your Daily Goals?

How does Noodle Rice Stick Cooked Basic Method 4 oz fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal130/2000 Cal1870 Cal
Fat0/67 g67 g
Sodium5/2300 mg2295 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal130/2000 Cal1870 Cal
Carbohydrates31/250 g219 g
Sugar0/75 g75 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal130/2000 Cal1870 Cal
Fat0/67 g67 g
Carbohydrates31/250 g219 g
Protein0/75 g75 g

How long would it take to burn off 130 calories?

How long would it take to burn off 130 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 19 minutes
  • Running - 13 minutes
  • Cleaning - 47 minutes
  • Hiking - 37 minutes
  • Bodyflex - 98 minutes
  • Skipping - 97 minutes
  • Bowling - 58 minutes
  • Volleyball - 68 minutes
  • Rowing - 96 minutes
  • Snowboarding - 65 minutes
  • Croquet - 99 minutes
  • Sleep - 24 minutes

How many protein are in noodle rice stick cooked basic method 4 oz?

How many protein are in noodle rice stick cooked basic method 4 oz - calories, carbs, nutrition

Noodle Rice Stick Cooked Basic Method 4 oz is a good source of quality protein, with just 4 ounce containing 0 grams.

Look at the list of protein content in different servings of noodle rice stick cooked basic method 4 oz:

  • 4 ounce: 0 grams
  • 1 ounce: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in noodle rice stick cooked basic method 4 oz?

How many sugar are in noodle rice stick cooked basic method 4 oz - calories, carbs, nutrition

However, despite having all the nutritious qualities of noodle rice stick cooked basic method 4 oz, 4 ounce of noodle rice stick cooked basic method 4 oz comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of noodle rice stick cooked basic method 4 oz:

  • 4 ounce: 0 grams
  • 1 ounce: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in noodle rice stick cooked basic method 4 oz?

How much fat is in noodle rice stick cooked basic method 4 oz - calories, carbs, nutrition

Noodle Rice Stick Cooked Basic Method 4 oz contain on average 0 grams of total fat per serve (4 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of noodle rice stick cooked basic method 4 oz:

  • 4 ounce: 0 grams
  • 1 ounce: 0 grams