Noodle Cake with Tomato Basil Sauce - calories, carbs, nutrition
Noodle Cake with Tomato Basil Sauce contain several important nutrients: 1 Serving only contains 670 calories, on average. However, more than 35% of noodle cake with tomato basil sauce is composed of carbs 59 grams. It also contains 44 grams of fat, 12 grams of protein and 4 grams of sugar.
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670 | 59 g (35%) | 12 g (7%) | 44 g (58%) | 4 g |
Noodle Cake with Tomato Basil Sauce Nutritional Facts
Serving Size: 1 Serving
- Carbs - 59 g
- Dietary Fiber - 4 g
- Sugars - 4 g
- Fat - 44 g
- Saturated - 7 g
- Polyunsaturated - 5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 12 g
- Sodium - 410 mg
- Potassium - 440 mg
- Cholesterol - 4 mg
- Vitamin A - 12.5 %
- Vitamin C - 30.6 %
- Calcium - 12.1 %
- Iron - 18.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in noodle cake with tomato basil sauce?
Noodle Cake with Tomato Basil Sauce contain around 670 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of noodle cake with tomato basil sauce:
- 1 Serving: 670 grams
If you are unsure about the size of your noodle cake with tomato basil sauce, you can estimate that an average noodle cake with tomato basil sauce contains about 670 calories. About 35% of noodle cake with tomato basil sauce calories come from carbs, 7% from protein, and 58% from fat.
How many carbs are in noodle cake with tomato basil sauce?
Here is the carb content of standard serving sizes noodle cake with tomato basil sauce:
- 1 Serving: 59 grams
Noodle Cake with Tomato Basil Sauce also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 55 (net carbs = total carbs - fiber).
How does Noodle Cake with Tomato Basil Sauce fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 670/2000 Cal | 1330 Cal |
| Fat | 44/67 g | 23 g |
| Sodium | 410/2300 mg | 1890 mg |
| Cholesterol | 4/300 mg | 296 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 670/2000 Cal | 1330 Cal |
| Carbohydrates | 59/250 g | 191 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 670/2000 Cal | 1330 Cal |
| Fat | 44/67 g | 23 g |
| Carbohydrates | 59/250 g | 191 g |
| Protein | 12/75 g | 63 g |
How long would it take to burn off 670 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 102 minutes
- Running - 68 minutes
- Cleaning - 247 minutes
- Diving - 72 minutes
- Boxing - 41 minutes
- Skipping - 43 minutes
- Basketball - 34 minutes
- Riding - 77 minutes
- Squash - 51 minutes
- Snowboarding - 64 minutes
- Lawn Mowing - 19 minutes
- Shopping - 32 minutes
How many protein are in noodle cake with tomato basil sauce?
Noodle Cake with Tomato Basil Sauce is a good source of quality protein, with just 1 Serving containing 12 grams.
Look at the list of protein content in different servings of noodle cake with tomato basil sauce:
- 1 Serving: 12 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in noodle cake with tomato basil sauce?
However, despite having all the nutritious qualities of noodle cake with tomato basil sauce, 1 Serving of noodle cake with tomato basil sauce comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of noodle cake with tomato basil sauce:
- 1 Serving: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in noodle cake with tomato basil sauce?
Noodle Cake with Tomato Basil Sauce contain on average 44 grams of total fat per serve (1 Serving) – the majority - 37 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.
Here is an example of the fat content in popular servings of noodle cake with tomato basil sauce:
- 1 Serving: 44 grams
