No Pasta Lasagna - calories, carbs, nutrition

No Pasta Lasagna Nutritional Facts

Serving Size: 1.5 cup

• Carbs - 24.7 g
• Dietary Fiber - 6.8 g
• Sugars - 10.9 g
• Fat - 42.2 g
• Saturated - 13.5 g
• Polyunsaturated - 5.3 g
• Monounsaturated - 20.1 g
• Trans - 0 g
• Protein - 32.8 g
• Sodium - 1414.9 mg
• Potassium - 1598.9 mg
• Cholesterol - 116.2 mg
• Vitamin A - 7.2 %
• Vitamin C - 107 %
• Calcium - 14.8 %
• Iron - 33.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in no pasta lasagna?

No Pasta Lasagna contain around 596.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of no pasta lasagna:

• 1.5 cup: 596.8 grams
• 1 teaspoon: 8.3 grams
• 1 tablespoon: 24.9 grams
• 1 fluid ounce: 49.7 grams
• 1 milliliter: 1.7 grams
• 1 cup: 397.9 grams
• 1 pint: 795.7 grams
• 1 quart: 1591.4 grams
• 1 liter: 1681.7 grams
• 1 gallon: 6365.8 grams

If you are unsure about the size of your no pasta lasagna, you can estimate that an average no pasta lasagna contains about 596.8 calories. About 16% of no pasta lasagna calories come from carbs, 22% from protein, and 62% from fat.

How many carbs are in no pasta lasagna?

Here is the carb content of standard serving sizes no pasta lasagna:

• 1.5 cup: 24.7 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 1 grams
• 1 fluid ounce: 2.1 grams
• 1 milliliter: 0.1 grams
• 1 cup: 16.5 grams
• 1 pint: 32.9 grams
• 1 quart: 65.9 grams
• 1 liter: 69.6 grams
• 1 gallon: 263.5 grams

No Pasta Lasagna also contains 6.8 grams of fiber, depending on its size. You can subtract 6.8 grams if you are looking for the net carb content 17,9 (net carbs = total carbs - fiber).

How does No Pasta Lasagna fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 596.8 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 91 minutes
• Running - 61 minutes
• Cleaning - 220 minutes
• Walking - 16 minutes
• Boxing - 61 minutes
• Dansing - 41 minutes
• Golf - 97 minutes
• Volleyball - 29 minutes
• Fencing - 94 minutes
• Climbing - 69 minutes
• Soccer - 44 minutes
• Shopping - 49 minutes

How many protein are in no pasta lasagna?

No Pasta Lasagna is a good source of quality protein, with just 1.5 cup containing 32.8 grams.

Look at the list of protein content in different servings of no pasta lasagna:

• 1.5 cup: 32.8 grams
• 1 teaspoon: 0.5 grams
• 1 tablespoon: 1.4 grams
• 1 fluid ounce: 2.7 grams
• 1 milliliter: 0.1 grams
• 1 cup: 21.9 grams
• 1 pint: 43.8 grams
• 1 quart: 87.5 grams
• 1 liter: 92.5 grams
• 1 gallon: 350.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in no pasta lasagna?

However, despite having all the nutritious qualities of no pasta lasagna, 1.5 cup of no pasta lasagna comes with almost 10.9 extra grams of added sugar.

Compare the sugar content of different servings of no pasta lasagna:

• 1.5 cup: 10.9 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 0.9 grams
• 1 milliliter: 0 grams
• 1 cup: 7.3 grams
• 1 pint: 14.5 grams
• 1 quart: 29 grams
• 1 liter: 30.7 grams
• 1 gallon: 116.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in no pasta lasagna?

No Pasta Lasagna contain on average 42.2 grams of total fat per serve (1.5 cup) – the majority - 28,7 grams - of that fat is also classified as unsaturated, with only 13.5 grams being saturated fat.

Here is an example of the fat content in popular servings of no pasta lasagna:

• 1.5 cup: 42.2 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.8 grams
• 1 fluid ounce: 3.5 grams
• 1 milliliter: 0.1 grams
• 1 cup: 28.1 grams
• 1 pint: 56.2 grams
• 1 quart: 112.4 grams
• 1 liter: 118.8 grams
• 1 gallon: 449.7 grams