Ni Hao Asian Fonds - calories, carbs, nutrition

Ni Hao Asian Fonds Nutritional Facts

Serving Size: 220 gram

• Carbs - 2.7 g
• Dietary Fiber - 0.1 g
• Sugars - 0.4 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0.1 g
• Sodium - 570 mg
• Potassium - 29.3 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0.4 %
• Iron - 1.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in ni hao asian fonds?

Ni Hao Asian Fonds contain around 11 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of ni hao asian fonds:

• 220 gram: 11 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.4 grams
• 1 pound: 22.7 grams
• 1 kilogram: 50 grams

If you are unsure about the size of your ni hao asian fonds, you can estimate that an average ni hao asian fonds contains about 11 calories. About 96% of ni hao asian fonds calories come from carbs, 4% from protein, and 0% from fat.

How many carbs are in ni hao asian fonds?

Here is the carb content of standard serving sizes ni hao asian fonds:

• 220 gram: 2.7 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.3 grams
• 1 pound: 5.6 grams
• 1 kilogram: 12.3 grams

Ni Hao Asian Fonds also contains 0.1 grams of fiber, depending on its size. You can subtract 0.1 grams if you are looking for the net carb content 2,6 (net carbs = total carbs - fiber).

How does Ni Hao Asian Fonds fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 11 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 1 minutes
• Running - 1 minutes
• Cleaning - 4 minutes
• Diving - 85 minutes
• Pilates - 26 minutes
• Burpee - 71 minutes
• Tennis - 63 minutes
• Rugby - 67 minutes
• Fencing - 16 minutes
• Skiing - 61 minutes
• Lawn Mowing - 27 minutes
• Baby Sitting - 15 minutes

How many protein are in ni hao asian fonds?

Ni Hao Asian Fonds is a good source of quality protein, with just 220 gram containing 0.1 grams.

Look at the list of protein content in different servings of ni hao asian fonds:

• 220 gram: 0.1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0.2 grams
• 1 kilogram: 0.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in ni hao asian fonds?

However, despite having all the nutritious qualities of ni hao asian fonds, 220 gram of ni hao asian fonds comes with almost 0.4 extra grams of added sugar.

Compare the sugar content of different servings of ni hao asian fonds:

• 220 gram: 0.4 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.1 grams
• 1 pound: 0.8 grams
• 1 kilogram: 1.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in ni hao asian fonds?

Ni Hao Asian Fonds contain on average 0 grams of total fat per serve (220 gram) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of ni hao asian fonds:

• 220 gram: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams