Isalean Chocolate - calories, carbs, nutrition

Isalean Chocolate contain several important nutrients: 61 gram only contains 240 calories, on average. However, more than 39% of isalean chocolate is composed of carbs 24 grams. It also contains 6 grams of fat, 24 grams of protein and 11 grams of sugar.

Isalean Chocolate - calories, carbs, nutrition
Isalean Chocolate nutrition facts

240
Cals

24 g (39%)
Net Carbs

24 g (39%)
Protein

6 g (22%)
Fats

11 g
Sugars

Isalean Chocolate Nutritional Facts

Serving Size: 61 gram

  • Carbs - 24 g
  • Dietary Fiber - 8 g
  • Sugars - 11 g
  • Fat - 6 g
  • Saturated - 2 g
  • Polyunsaturated - 0.5 g
  • Monounsaturated - 3 g
  • Trans - 0 g
  • Protein - 24 g
  • Sodium - 265 mg
  • Potassium - 430 mg
  • Cholesterol - 45 mg
  • Vitamin A - 50 %
  • Vitamin C - 40 %
  • Calcium - 30 %
  • Iron - 14 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in isalean chocolate?

How many calories are in isalean chocolate - calories, carbs, nutrition

Isalean Chocolate contain around 240 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of isalean chocolate:

  • 61 gram: 240 grams
  • 1 milligram: 0 grams
  • 1 gram: 3.9 grams
  • 1 ounce: 111.5 grams
  • 1 pound: 1784.6 grams
  • 1 kilogram: 3934.4 grams

If you are unsure about the size of your isalean chocolate, you can estimate that an average isalean chocolate contains about 240 calories. About 39% of isalean chocolate calories come from carbs, 39% from protein, and 22% from fat.

How many carbs are in isalean chocolate?

How many carbs are in isalean chocolate - calories, carbs, nutrition

Here is the carb content of standard serving sizes isalean chocolate:

  • 61 gram: 24 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.4 grams
  • 1 ounce: 11.2 grams
  • 1 pound: 178.5 grams
  • 1 kilogram: 393.4 grams

Isalean Chocolate also contains 8 grams of fiber, depending on its size. You can subtract 8 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).

How does Isalean Chocolate fit into your Daily Goals?

How does Isalean Chocolate fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal240/2000 Cal1760 Cal
Fat6/67 g61 g
Sodium265/2300 mg2035 mg
Cholesterol45/300 mg255 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal240/2000 Cal1760 Cal
Carbohydrates24/250 g226 g
Sugar11/75 g64 g
Fiber8/25 g17 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal240/2000 Cal1760 Cal
Fat6/67 g61 g
Carbohydrates24/250 g226 g
Protein24/75 g51 g

How long would it take to burn off 240 calories?

How long would it take to burn off 240 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 36 minutes
  • Running - 24 minutes
  • Cleaning - 88 minutes
  • Swimming - 91 minutes
  • Pilates - 20 minutes
  • Burpee - 44 minutes
  • Tennis - 98 minutes
  • Volleyball - 29 minutes
  • Rowing - 65 minutes
  • Snowboarding - 62 minutes
  • Gardening - 49 minutes
  • Sleep - 83 minutes

How many protein are in isalean chocolate?

How many protein are in isalean chocolate - calories, carbs, nutrition

Isalean Chocolate is a good source of quality protein, with just 61 gram containing 24 grams.

Look at the list of protein content in different servings of isalean chocolate:

  • 61 gram: 24 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.4 grams
  • 1 ounce: 11.2 grams
  • 1 pound: 178.5 grams
  • 1 kilogram: 393.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in isalean chocolate?

How many sugar are in isalean chocolate - calories, carbs, nutrition

However, despite having all the nutritious qualities of isalean chocolate, 61 gram of isalean chocolate comes with almost 11 extra grams of added sugar.

Compare the sugar content of different servings of isalean chocolate:

  • 61 gram: 11 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.2 grams
  • 1 ounce: 5.1 grams
  • 1 pound: 81.8 grams
  • 1 kilogram: 180.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in isalean chocolate?

How much fat is in isalean chocolate - calories, carbs, nutrition

Isalean Chocolate contain on average 6 grams of total fat per serve (61 gram) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of isalean chocolate:

  • 61 gram: 6 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 2.8 grams
  • 1 pound: 44.6 grams
  • 1 kilogram: 98.4 grams